5 physiotherapy exercises for tennis elbow rehabilitation
Musculoskeletal Conditions Tennis elbow (lateral epicondylitis) is a common condition affecting 1–3% of the UK population, predominantly adults aged 35–54, and ...
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20 January, 2026
Lower back exercises at work to prevent and alleviate lower back pain
Expert Physiotherapy Guide Lower back pain affects approximately 9.5 million people in the UK each year, with 60-80% of adults experiencing it during their ...
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20 January, 2026
Physiotherapy or chiropractic care? know which one you may need
Home › Blog › Physiotherapy vs Chiropractic Care Evidence-Based Treatment Guide The UK's clinical authority on treatment recommendations provides clear ...
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13 January, 2026
Upper limb injuries and its treatment through physiotherapy
Physiotherapy Guide If you're dealing with shoulder pain, elbow discomfort, or numbness in your hands, you're not alone. Upper limb conditions account for a ...
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13 January, 2026
Is shockwave therapy painful? all you should know
The term "shockwave therapy" may sound a bit intimidating, but if it’s suggested to you as a treatment option, there really isn’t anything to worry about.
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31 July, 2024

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Physiotherapy

    10 min

    electrotherapy
    Hybrid physiotherapy treatment for patients
    Over the past few years, the pandemic has affected our work, exercise, and play. It has also ...
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    15 March, 2022

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    Physiotherapist advice on sports injuries ...
    Physiotherapy is the cornerstone of effective sports injury treatment and rehabilitation in the ...
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    28 February, 2022

    61 min

    Chronic back pain and how physiotherapists ...
    Introduction: Understanding Your Back Pain Effective physiotherapy is a cornerstone of managing ...
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    21 February, 2022

    10 min

    Innovations in shockwave therapy in shoulder ...
    To any and everybody who’s experienced it, neck and shoulder pain is a nuisance!
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    25 January, 2022

    10 min

    The 2022 ahead: physiotherapy and mental ...
    Regardless of age, status, religion, or sexual orientation, it does not discriminate.
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    20 January, 2022

    44 min

    Combining yoga and physiotherapy towards ...
    Modern physiotherapy is a cornerstone of recovery and wellness, utilising evidence-based techniques ...
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    21 December, 2021

    27 min

    Physiotherapist advice on back pain relief ...
    Home Physiotherapy
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    7 December, 2021

    34 min

    Physiotherapist advice on pain management on ...
    Arthritis & Joint Health If you're one of the 10 million people in the UK living with ...
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    25 November, 2021

    11 min

    electrotherapy
    Faqs to physiotherapists about multiple ...
    Multiple Sclerosis (MS) is an autoimmune disorder currently affecting over 130,000 in the UK. With ...
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    18 November, 2021

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