Best physiotherapy treatments for patients to choose
Due to the COVID pandemic, we have all been restricted in more ways than one. Not being able to access family, social groups, daily services and activities ...

29 March, 2024

How to prevent the most common tennis injuries
The nights are finally lighter, the weather’s getting warmer, and it’s approaching that time ofthe year when we’ll be glued to the TV with our strawberries and ...

30 June, 2023

Aquatherapy: swimming for physiotherapy
Swimming is widely recognised as one of the most effective forms of exercise, providing a full body workout and being great for cardiovascular fitness.

26 June, 2023

Epsom salt in everyday life
After a challenging day at work or a rigorous workout, there’s often nothing better than a warm, relaxing bath to help ease muscle tension and calm a busy mind.

25 May, 2023

Managing and treating muscle pain from excessive sneezing
For most of us, when we sneeze, it’s not something we tend to worry too much about.

18 May, 2023

Latest Blogs

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    9 min

    Physiotherapy techniques and approaches to ...
    Physiotherapy was thought to have originated in the 19th century, first discovered and documented ...

    21 April, 2021

    6 min

    Physiotherapy treatment of osteoarthritis ...
    Whether it be due to injury or infection, we all experience aches, pains and stiffness in our ...

    26 March, 2021

    6 min

    Virtual physiotherapy in the uk: its ...
    In less than a year the world has been plunged into a world operating ‘virtually’. Whether it be ...

    2 March, 2021

    7 min

    Physiotherapy or chiropractic care? know ...
    Physiotherapy treatment versus chiropractic care is a common dilemma. When you have been injured, ...

    23 February, 2021

    9 min

    Physiotherapist advice on the “next normal” ...
    It has been said that The Babylonians were the first to set New Year’s resolutions, some 4000 years ...

    4 February, 2021

    7 min

    Physiotherapy treatment for effective ...
    Post-surgical rehabilitation is the process of restoring strength, motion and function to a ...

    2 February, 2021

    6 min

    Covid-19 in 2021: the ‘next normal’ in ...
    Last year was anything but settled and threw up many challenges with everyone adjusting to the ...

    29 January, 2021

    8 min

    Plantar fasciitis and faqs for shockwave ...
    Before we get into the nitty-gritty of what Plantar Fasciitis is and the frequently asked questions ...

    22 December, 2020

    6 min

    Benefits of shockwave therapy in ...
    The name shockwave therapy conjures up a thought of a sadistic torture method or imagining how ...

    24 November, 2020

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