Is shockwave therapy painful? all you should know

The term "shockwave therapy" may sound a bit intimidating, but if it’s suggested to you as a treatment option, there really isn’t anything to worry about.

31 July, 2024

Best physiotherapy treatments for patients to choose

Due to the COVID pandemic, we have all been restricted in more ways than one. Not being able to access family, social groups, daily services and activities ...

29 March, 2024

How to prevent the most common tennis injuries

The nights are finally lighter, the weather’s getting warmer, and it’s approaching that time ofthe year when we’ll be glued to the TV with our strawberries and ...

30 June, 2023

Aquatherapy: swimming for physiotherapy

Swimming is widely recognised as one of the most effective forms of exercise, providing a full body workout and being great for cardiovascular fitness.

26 June, 2023

Epsom salt in everyday life

After a challenging day at work or a rigorous workout, there’s often nothing better than a warm, relaxing bath to help ease muscle tension and calm a busy mind.

25 May, 2023

Latest Blogs

Physiotherapists action response to covid-19

Since the Spanish Flu, never has the world experienced such a severe pandemic as COVID-19. We were ...

29 April, 2021

9 min

Physiotherapy techniques and approaches to ...

Physiotherapy was thought to have originated in the 19th century, first discovered and documented ...

21 April, 2021

6 min

Physiotherapy treatment of osteoarthritis ...

Whether it be due to injury or infection, we all experience aches, pains and stiffness in our ...

26 March, 2021

6 min

Virtual physiotherapy in the uk: its ...

In less than a year the world has been plunged into a world operating ‘virtually’. Whether it be ...

2 March, 2021

7 min

Physiotherapy or chiropractic care? know ...

Physiotherapy treatment versus chiropractic care is a common dilemma. When you have been injured, ...

23 February, 2021

9 min

Physiotherapist advice on the “next normal” ...

It has been said that The Babylonians were the first to set New Year’s resolutions, some 4000 years ...

4 February, 2021

7 min

Physiotherapy treatment for effective ...

Post-surgical rehabilitation is the process of restoring strength, motion and function to a ...

2 February, 2021

6 min

Covid-19 in 2021: the ‘next normal’ in ...

Last year was anything but settled and threw up many challenges with everyone adjusting to the ...

29 January, 2021

11 min

Plantar fasciitis: what is it, and how to ...

Before we delve into the details of what plantar fasciitis is and the frequently asked questions ...

22 December, 2020

...

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