Is shockwave therapy painful? all you should know

The term "shockwave therapy" may sound a bit intimidating, but if it’s suggested to you as a treatment option, there really isn’t anything to worry about.

31 July, 2024

electrotherapy

Best physiotherapy treatments for patients to choose

Due to the COVID pandemic, we have all been restricted in more ways than one. Not being able to access family, social groups, daily services, and activities ...

29 March, 2024

How to prevent the most common tennis injuries

The nights are finally lighter, the weather’s getting warmer, and it’s approaching that time ofthe year when we’ll be glued to the TV with our strawberries and ...

30 June, 2023

Aquatherapy: swimming for physiotherapy

Swimming is widely recognised as one of the most effective forms of exercise, providing a full body workout and being great for cardiovascular fitness.

26 June, 2023

Epsom salt in everyday life

After a challenging day at work or a rigorous workout, there’s often nothing better than a warm, relaxing bath to help ease muscle tension and calm a busy mind.

25 May, 2023

Latest Blogs

Getting back on track: physiotherapist ...

If you’re a competitive athlete, there’s nothing more frustrating than receiving an injury that ...

27 October, 2022

10 min

Work from home pain and aches: we’ve got ...

The Covid-19 pandemic reshaped the way that many of us chose to live and work. It normalised ...

20 October, 2022

7 min

Common questions about neurological ...

Our central nervous system consists of our brain and spinal cord. It controls all the functions of ...

15 September, 2022

7 min

Physiotherapy as an occupational health ...

Employers are required by law to make sure their workplace is safe and doesn’t cause their ...

8 September, 2022

8 min

Physiotherapy methods: soft tissue ...

When you hear the term soft tissue, you can’t help thinking about all your squishy bits!

23 August, 2022

10 min

Paediatric physiotherapy treatment and ...

Children are full of joy and wonder.

16 August, 2022

12 min

Physio advice: differences between ...

Cryotherapy and heat therapy (also known as ice and heat therapy) are extremely beneficial.

26 July, 2022

7 min

What you need to know about musculoskeletal ...

Today, we’ll tell you everything you need to know about musculoskeletal physiotherapy.

19 July, 2022

7 min

Physiotherapy treatment and mobility ...

As we get older our mobility naturally decreases.

28 June, 2022

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physiotherapist-performing-mobility-exercises-leg-patient

Ready for a More Active, Pain-free Life?