New physiotherapy techniques and approaches

Evidence-Based Practice Physiotherapy practice has evolved significantly since 2022. The biopsychosocial model has moved from theoretical framework to ...

27 January, 2026

How physiotherapists help patients with injuries working at home

Workplace Health & Prevention With 40% of UK workers now operating remotely or in hybrid arrangements—the highest rate in Europe—home workstations have ...

27 January, 2026

5 physiotherapy exercises for tennis elbow rehabilitation

Musculoskeletal Conditions Tennis elbow (lateral epicondylitis) is a common condition affecting 1–3% of the UK population, predominantly adults aged 35–54, and ...

20 January, 2026

Lower back exercises at work to prevent and alleviate lower back pain

Expert Physiotherapy Guide Lower back pain affects approximately 9.5 million people in the UK each year, with 60-80% of adults experiencing it during their ...

20 January, 2026

Physiotherapy or chiropractic care? know which one you may need

Home › Blog › Physiotherapy vs Chiropractic Care Evidence-Based Treatment Guide The UK's clinical authority on treatment recommendations provides clear ...

13 January, 2026

Latest Blogs

New year, new you: embracing physiotherapy ...

January is the time of year when many people make resolutions to improve their health and ...

30 January, 2023

12 min

Benefits of paediatric physiotherapy at home

It’s common for children to feel uncomfortable around hospitals and medical settings.

23 January, 2023

14 min

Restoring your post-pregnancy body shape

If you’re a new mother, you might have worries about your post-pregnancy body shape.

29 December, 2022

9 min

Managing pregnancy discomfort

Pregnancy can be a wonderful time, but it can also be challenging for some women.

22 December, 2022

70 min

How physiotherapy can help with pelvic ...

Physiotherapy plays a critical role in pelvic health by addressing pelvic floor dysfunction- a ...

22 November, 2022

18 min

Getting back on track: physiotherapist ...

Effective physiotherapy treatment remains the gold standard for athletes recovering from sports ...

27 October, 2022

10 min

Work from home pain and aches: we’ve got ...

The Covid-19 pandemic reshaped the way that many of us chose to live and work. It normalised ...

20 October, 2022

21 min

Common questions about neurological ...

Neurological physiotherapy offers specialized rehabilitation for individuals experiencing movement ...

15 September, 2022

24 min

Physiotherapy as an occupational health ...

Physiotherapy as an occupational health service has become essential for forward-thinking employers ...

8 September, 2022

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New physiotherapy techniques and approaches

How physiotherapists help patients with injuries working at home

5 physiotherapy exercises for tennis elbow rehabilitation

Lower back exercises at work to prevent and alleviate lower back pain

Physiotherapy or chiropractic care? know which one you may need