Best physiotherapy treatments for patients to choose
Due to the COVID pandemic, we have all been restricted in more ways than one. Not being able to access family, social groups, daily services and activities ...

29 March, 2024

How to prevent the most common tennis injuries
The nights are finally lighter, the weather’s getting warmer, and it’s approaching that time ofthe year when we’ll be glued to the TV with our strawberries and ...

30 June, 2023

Aquatherapy: swimming for physiotherapy
Swimming is widely recognised as one of the most effective forms of exercise, providing a full body workout and being great for cardiovascular fitness.

26 June, 2023

Epsom salt in everyday life
After a challenging day at work or a rigorous workout, there’s often nothing better than a warm, relaxing bath to help ease muscle tension and calm a busy mind.

25 May, 2023

Managing and treating muscle pain from excessive sneezing
For most of us, when we sneeze, it’s not something we tend to worry too much about.

18 May, 2023

Latest Blogs


    10 min

    Work from home pain and aches: we’ve got ...
    The Covid-19 pandemic reshaped the way that many of us chose to live and work. It normalised ...

    20 October, 2022

    7 min

    Common questions about neurological ...
    Our central nervous system consists of our brain and spinal cord. It controls all the functions of ...

    15 September, 2022

    7 min

    Physiotherapy as an occupational health ...
    Employers are required by law to make sure their workplace is safe and doesn’t cause their ...

    8 September, 2022

    8 min

    Physiotherapy methods: soft tissue ...
    When you hear the term soft tissue, you can’t help thinking about all your squishy bits!

    23 August, 2022

    10 min

    Paediatric physiotherapy treatment and ...
    Children are full of joy and wonder.

    16 August, 2022

    12 min

    Physio advice: differences between ...
    Cryotherapy and heat therapy (also known as ice and heat therapy) are extremely beneficial.

    26 July, 2022

    7 min

    What you need to know about musculoskeletal ...
    Today, we’ll tell you everything you need to know about musculoskeletal physiotherapy.

    19 July, 2022

    7 min

    Physiotherapy treatment and mobility ...
    As we get older our mobility naturally decreases.

    28 June, 2022

    7 min

    Physiotherapist advice about deep vein ...
    Hearing the words deep vein thrombosis puts fear into many people and is greatly misunderstood by ...

    21 June, 2022

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