5 physiotherapy exercises for tennis elbow rehabilitation

Musculoskeletal Conditions Tennis elbow (lateral epicondylitis) is a common condition affecting 1–3% of the UK population, predominantly adults aged 35–54, and ...

20 January, 2026

Lower back exercises at work to prevent and alleviate lower back pain

Expert Physiotherapy Guide Lower back pain affects approximately 9.5 million people in the UK each year, with 60-80% of adults experiencing it during their ...

20 January, 2026

Physiotherapy or chiropractic care? know which one you may need

Home › Blog › Physiotherapy vs Chiropractic Care Evidence-Based Treatment Guide The UK's clinical authority on treatment recommendations provides clear ...

13 January, 2026

Upper limb injuries and its treatment through physiotherapy

Physiotherapy Guide If you're dealing with shoulder pain, elbow discomfort, or numbness in your hands, you're not alone. Upper limb conditions account for a ...

13 January, 2026

Is shockwave therapy painful? all you should know

The term "shockwave therapy" may sound a bit intimidating, but if it’s suggested to you as a treatment option, there really isn’t anything to worry about.

31 July, 2024

Latest Blogs

Physio advice: differences between ...

Cryotherapy and heat therapy (also known as ice and heat therapy) are extremely beneficial.

26 July, 2022

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What you need to know about musculoskeletal ...

Physiotherapy is a healthcare profession dedicated to restoring movement and physical function, ...

19 July, 2022

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Physiotherapy treatment and mobility ...

Introduction: Understanding Mobility Assessment and Physiotherapy for the Aged Physiotherapy is a ...

28 June, 2022

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Physiotherapist advice about deep vein ...

Introduction: The Role of Physiotherapy in Managing Deep Vein Thrombosis Expert physiotherapy plays ...

21 June, 2022

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electrotherapy

Physiotherapy treatments using ...

Interferential therapy is a form of physical therapy that uses electrical impulses to stimulate the ...

26 May, 2022

11 min

electrotherapy

Therapeutic ultrasound and physiotherapy ...

Therapeutic ultrasound is a non-invasive, painless, and drug-free treatment that uses ...

17 May, 2022

13 min

electrotherapy

Electrotherapy and physiotherapy treatments

We both know that these treatments are here to help us. But electrotherapy or physiotherapy? Which ...

26 April, 2022

10 min

New physiotherapy techniques and approaches

We all know that physiotherapy is the treatment of physical conditions by physical means.

12 April, 2022

16 min

Improving conditions of the physiotherapists ...

Physiotherapists in the UK play a crucial role in healthcare delivery, yet many patients continue ...

22 March, 2022

...

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5 physiotherapy exercises for tennis elbow rehabilitation

Lower back exercises at work to prevent and alleviate lower back pain

Physiotherapy or chiropractic care? know which one you may need

Upper limb injuries and its treatment through physiotherapy

Is shockwave therapy painful? all you should know