Best physiotherapy treatments for patients to choose
Due to the COVID pandemic, we have all been restricted in more ways than one. Not being able to access family, social groups, daily services and activities ...

29 March, 2024

How to prevent the most common tennis injuries
The nights are finally lighter, the weather’s getting warmer, and it’s approaching that time ofthe year when we’ll be glued to the TV with our strawberries and ...

30 June, 2023

Aquatherapy: swimming for physiotherapy
Swimming is widely recognised as one of the most effective forms of exercise, providing a full body workout and being great for cardiovascular fitness.

26 June, 2023

Epsom salt in everyday life
After a challenging day at work or a rigorous workout, there’s often nothing better than a warm, relaxing bath to help ease muscle tension and calm a busy mind.

25 May, 2023

Managing and treating muscle pain from excessive sneezing
For most of us, when we sneeze, it’s not something we tend to worry too much about.

18 May, 2023

Latest Blogs


    11 min

    Comparison of electrotherapy methods to ...
    If it’s your first time going for a session of physiotherapy in London, don’t be surprised to see ...

    25 August, 2021

    7 min

    Advantages vs risks of using electrotherapy ...
    You may have heard of electrotherapy, or even had it recommended to you as a physiotherapy ...

    18 August, 2021

    7 min

    Physiotherapy and mobility treatment for the ...
    As a child, our whole life is ahead of us and we walk around without a care in the world, thinking ...

    28 July, 2021

    7 min

    Physiotherapy treatment rehabilitation for ...
    As adults we’re used to experiencing aches and pains, joking with young ones not to get old or be ...

    21 July, 2021

    8 min

    Physiotherapy for bodybuilders and muscle ...
    Those who undertake the task of becoming a bodybuilder or athlete have incredible talent and make ...

    29 June, 2021

    8 min

    Rehabilitation for stroke patients through ...
    For most, a stroke happens suddenly and with little warning.

    24 June, 2021

    7 min

    Physiotherapy for trapped nerves in the neck ...
    We’ve all woken up to that horrifying, instant shooting pain, radiating burn and stiffness as we’ve ...

    2 June, 2021

    7 min

    Physiotherapists using tens machine: is it ...
    Before we delve into if it’s safe or even effective for physios using TENS machines. Let’s tackle ...

    31 May, 2021

    6 min

    Physiotherapists action response to covid-19
    Since the Spanish Flu, never has the world experienced such a severe pandemic as COVID-19. We were ...

    29 April, 2021

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