--- title: blog (6) description: Blog (6) --- [![Spinal Problems, Sports Injuries, Joint Pains & Others! | London | CK Physiotherapy](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/CK%20LOGO%20main%20with%20wordmark%2032pt%20SVG%201.svg)](https://ckphysio.co.uk) - [About](https://ckphysio.co.uk/about-us) - [Testimonials](https://ckphysio.co.uk/testimonials) - [Links](https://ckphysio.co.uk/links) - [Infection prevention](https://ckphysio.co.uk/infection-prevention) - [Treatments](https://ckphysio.co.uk/treatments) - [Physiotherapy](https://ckphysio.co.uk/treatments/physiotherapy) - [Shockwave therapy](https://ckphysio.co.uk/treatments/shockwave-therapy) - [Shockwave Video](https://ckphysio.co.uk/treatments/shockwave-therapy/shockwave-video-hanwell) - [Electrotherapy](https://ckphysio.co.uk/treatments/electrotherapy) - [Conditions](https://ckphysio.co.uk/conditions) - [Bookings](https://ckphysio.co.uk/bookings) - [Resources](https://ckphysio.co.uk/resource) - [Blog List](https://ckphysio.co.uk/blog) - [Educational Videos](https://ckphysio.co.uk/in-depth-guide-video) [Contact us](https://ckphysio.co.uk/contact) ##### Rotator cuff injury & shoulder impingement: a complete guide | ck physio Shoulder pain that flares when you lift your arm overhead, aches through the night or makes it hard to reach behind your back is most often driven by the ... [Read More](https://ckphysio.co.uk/blog/overcome-shoulder-tendinitis-help-physiotherapy-london) 1 July, 2026 ##### Hip bursitis & gluteal tendinopathy: a physiotherapy guide | ck physio That nagging pain on the outside of your hip — the one that flares when you lie on it at night or climb the stairs — is very often not "bursitis" at all, but ... [Read More](https://ckphysio.co.uk/blog/gluteal-tendinopathy-hip-bursitis-physiotherapy-guide) 19 June, 2026 ##### Postnatal recovery: physiotherapy guide for new mothers Postnatal physiotherapy is the evidence-based way to recover from the musculoskeletal effects of pregnancy and childbirth — back pain, pelvic-floor ... [Read More](https://ckphysio.co.uk/blog/restoring-your-post-pregnancy-body-shape) 9 June, 2026 ##### Elderly physiotherapy rehabilitation: what you need to know Medically reviewed by the CK Physio Clinical Team, Chartered Physiotherapists · Published 26 November 2018 · Last updated 9 June 2026 Physiotherapy helps older ... [Read More](https://ckphysio.co.uk/blog/what-you-need-know-about-ageing-rehabilitation-and-physiotherapy) 9 June, 2026 ##### Cervicogenic & tension headache physiotherapy | ck physio Many headaches actually start in the neck — and those are exactly the kind that physiotherapy treats well. If your headache sits on one side, creeps up from ... [Read More](https://ckphysio.co.uk/blog/cervicogenic-headache-physiotherapy-guide) 3 June, 2026 # Latest Blogs ##### Category [All](https://ckphysio.co.uk/blog) [electrotherapy](https://ckphysio.co.uk/blog/tag/electrotherapy) [Physiotherapy](https://ckphysio.co.uk/blog/tag/physiotherapy) [Back Pain](https://ckphysio.co.uk/blog/tag/back-pain) [Home Visits](https://ckphysio.co.uk/blog/tag/home-visits) [Shockwave Therapy](https://ckphysio.co.uk/blog/tag/shockwave-therapy) 40 min ##### Today's generation: what is ‘text neck’? Text neck and tech neck are colloquial terms describing neck pain and discomfort associated with ... [Read More](https://ckphysio.co.uk/blog/todays-generation-what-text-neck) 14 February, 2023 27 min ##### New year, new you: embracing physiotherapy ... The safest way to start exercising again this New Year is to begin slowly, build gradually, and let ... [Read More](https://ckphysio.co.uk/blog/new-year-new-you-embracing-physiotherapy-everyday-life) 30 January, 2023 43 min ##### Pelvic floor physiotherapy in west london | ... Reviewed by the CK Physiotherapy Clinical Team, Chartered Physiotherapists (HCPC-registered, CSP ... [Read More](https://ckphysio.co.uk/blog/how-physiotherapy-can-help-pelvic-health-issues) 22 November, 2022 19 min ##### Physio advice for athletes recovering from ... Effective physiotherapy treatment remains the gold standard for athletes recovering from sports ... [Read More](https://ckphysio.co.uk/blog/getting-back-track-physiotherapist-advice-athletes-after-injury) 27 October, 2022 21 min ##### Common questions about neurological ... Neurological physiotherapy offers specialized rehabilitation for individuals experiencing movement ... [Read More](https://ckphysio.co.uk/blog/common-questions-about-neurological-physiotherapy-treatment) 15 September, 2022 25 min ##### Physio as occupational health for employers ... Physiotherapy as an occupational health service has become essential for forward-thinking employers ... [Read More](https://ckphysio.co.uk/blog/physiotherapy-occupational-health-service-helping-employers-improve-workplace-health) 8 September, 2022 45 min ##### Physiotherapy methods: soft tissue ... Modern physiotherapy offers a sophisticated, evidence-based approach to managing pain and restoring ... [Read More](https://ckphysio.co.uk/blog/physiotherapy-methods-soft-tissue-mobilisation-therapy) 23 August, 2022 36 min ##### Paediatric physiotherapy treatment and ... Home › Blog › Paediatric Physiotherapy in West London Children's Health Paediatric ... [Read More](https://ckphysio.co.uk/blog/paediatric-physiotherapy-treatment-and-methods) 16 August, 2022 32 min ##### Cryotherapy vs heat therapy: physio advice | ... The rule at CK Physio is straightforward: use cold therapy (cryotherapy) for acute injuries within ... [Read More](https://ckphysio.co.uk/blog/physio-advice-differences-between-cryotherapy-and-heat-therapy) 26 July, 2022 ![appointmnt- pattern](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/appointmnt-%20pattern.svg) ![physiotherapist-performing-mobility-exercises-leg-patient](https://ckphysio.co.uk/hs-fs/hubfs/CK%20physio%20-%202023/Images/physiotherapist-performing-mobility-exercises-leg-patient.png?width=709&height=435&name=physiotherapist-performing-mobility-exercises-leg-patient.png) ![tw-col-s-1](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-1.svg) ![tw-col-s-2](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-2.svg) ![two-col-s-4](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/two-col-s-4.svg) ![tw-col-s-3](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-3.svg) ###### Ready for a More Active, Pain-free Life? ## Get Started with CK Physio Today [Book an Appointment Now](https://ckphysio.co.uk/bookings) ### Subscribe to Newsletter [![Spinal Problems, Sports Injuries, Joint Pains & Others! | London | CK Physiotherapy](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/Group%20(21).svg)](https://ckphysio.co.uk) Professional, caring, friendly physiotherapy in Hanwell and Ealing. 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