--- title: blog (10) description: Blog (10) --- [![Spinal Problems, Sports Injuries, Joint Pains & Others! | London | CK Physiotherapy](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/CK%20LOGO%20main%20with%20wordmark%2032pt%20SVG%201.svg)](https://ckphysio.co.uk) - [About](https://ckphysio.co.uk/about-us) - [Testimonials](https://ckphysio.co.uk/testimonials) - [Links](https://ckphysio.co.uk/links) - [Infection prevention](https://ckphysio.co.uk/infection-prevention) - [Treatments](https://ckphysio.co.uk/treatments) - [Physiotherapy](https://ckphysio.co.uk/treatments/physiotherapy) - [Shockwave therapy](https://ckphysio.co.uk/treatments/shockwave-therapy) - [Shockwave Video](https://ckphysio.co.uk/treatments/shockwave-therapy/shockwave-video-hanwell) - [Electrotherapy](https://ckphysio.co.uk/treatments/electrotherapy) - [Conditions](https://ckphysio.co.uk/conditions) - [Bookings](https://ckphysio.co.uk/bookings) - [Resources](https://ckphysio.co.uk/resource) - [Blog List](https://ckphysio.co.uk/blog) - [Educational Videos](https://ckphysio.co.uk/in-depth-guide-video) [Contact us](https://ckphysio.co.uk/contact) ##### Rotator cuff injury & shoulder impingement: a complete guide | ck physio Shoulder pain that flares when you lift your arm overhead, aches through the night or makes it hard to reach behind your back is most often driven by the ... [Read More](https://ckphysio.co.uk/blog/overcome-shoulder-tendinitis-help-physiotherapy-london) 1 July, 2026 ##### Hip bursitis & gluteal tendinopathy: a physiotherapy guide | ck physio That nagging pain on the outside of your hip — the one that flares when you lie on it at night or climb the stairs — is very often not "bursitis" at all, but ... [Read More](https://ckphysio.co.uk/blog/gluteal-tendinopathy-hip-bursitis-physiotherapy-guide) 19 June, 2026 ##### Postnatal recovery: physiotherapy guide for new mothers Postnatal physiotherapy is the evidence-based way to recover from the musculoskeletal effects of pregnancy and childbirth — back pain, pelvic-floor ... [Read More](https://ckphysio.co.uk/blog/restoring-your-post-pregnancy-body-shape) 9 June, 2026 ##### Elderly physiotherapy rehabilitation: what you need to know Medically reviewed by the CK Physio Clinical Team, Chartered Physiotherapists · Published 26 November 2018 · Last updated 9 June 2026 Physiotherapy helps older ... [Read More](https://ckphysio.co.uk/blog/what-you-need-know-about-ageing-rehabilitation-and-physiotherapy) 9 June, 2026 ##### Cervicogenic & tension headache physiotherapy | ck physio Many headaches actually start in the neck — and those are exactly the kind that physiotherapy treats well. If your headache sits on one side, creeps up from ... [Read More](https://ckphysio.co.uk/blog/cervicogenic-headache-physiotherapy-guide) 3 June, 2026 # Latest Blogs ##### Category [All](https://ckphysio.co.uk/blog) [electrotherapy](https://ckphysio.co.uk/blog/tag/electrotherapy) [Physiotherapy](https://ckphysio.co.uk/blog/tag/physiotherapy) [Back Pain](https://ckphysio.co.uk/blog/tag/back-pain) [Home Visits](https://ckphysio.co.uk/blog/tag/home-visits) [Shockwave Therapy](https://ckphysio.co.uk/blog/tag/shockwave-therapy) 18 min ##### Virtual physio: home-based treatment in the ... Physiotherapy has undergone a remarkable transformation in recent years, evolving from a ... [Read More](https://ckphysio.co.uk/blog/virtual-physiotherapy-uk-its-significance-home-based-patient-treatment) 2 March, 2021 33 min ##### Physio tips for health & fitness ... The safest way to start a fitness routine is to build gradually, set SMART goals, and address any ... [Read More](https://ckphysio.co.uk/blog/physiotherapist-advice-next-normal-health-and-fitness) 4 February, 2021 25 min ##### Post-surgery rehab: how physio aids recovery ... Post-Surgery Rehabilitation [Read More](https://ckphysio.co.uk/blog/physiotherapy-treatment-effective-post-surgery-rehabilitation) 2 February, 2021 21 min ##### Post-covid rehab & physio treatment ... Physiotherapy treatment has evolved significantly in recent years, combining traditional hands-on ... [Read More](https://ckphysio.co.uk/blog/covid-19-2021-next-normal-rehabilitation-practices-and-physiotherapy-treatment) 29 January, 2021 44 min ##### Shockwave therapy: evidence-based benefits ... Modern physiotherapy offers a diverse and evidence-based toolkit for managing musculoskeletal pain, ... [Read More](https://ckphysio.co.uk/blog/benefits-shockwave-therapy-physiotherapy-treatment) 24 November, 2020 21 min [electrotherapy](https://ckphysio.co.uk/blog/topic/electrotherapy) ##### Electrotherapy for muscle & joint pain ... Electrotherapy · Patient Guide Medically reviewed by Chartered Physiotherapists Reviewed by the CK ... [Read More](https://ckphysio.co.uk/blog/physiotherapy-guide-electrotherapy-treatment-muscles-and-joint-pain-relief) 30 October, 2020 31 min [electrotherapy](https://ckphysio.co.uk/blog/topic/electrotherapy) ##### How effective is physiotherapy treatment for ... Conditions · Facial Palsy BK Written and clinically reviewed by Bryan Kelly, Chartered ... [Read More](https://ckphysio.co.uk/blog/how-effective-physiotherapy-treatment-bells-palsy) 29 September, 2020 23 min [electrotherapy](https://ckphysio.co.uk/blog/topic/electrotherapy) ##### How to treat sciatica using electrotherapy ... The short answer: Electrotherapy — including TENS, PENS, interferential therapy and therapeutic ... [Read More](https://ckphysio.co.uk/blog/how-treat-sciatica-using-electrotherapy-treatment) 22 September, 2020 32 min [electrotherapy](https://ckphysio.co.uk/blog/topic/electrotherapy) ##### Using tens as physiotherapy treatment for ... TENS in physiotherapy stands for Transcutaneous Electrical Nerve Stimulation — a non-invasive, ... [Read More](https://ckphysio.co.uk/blog/using-tens-physiotherapy-treatment-pain-conditions) 1 September, 2020 ![appointmnt- pattern](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/appointmnt-%20pattern.svg) ![physiotherapist-performing-mobility-exercises-leg-patient](https://ckphysio.co.uk/hs-fs/hubfs/CK%20physio%20-%202023/Images/physiotherapist-performing-mobility-exercises-leg-patient.png?width=709&height=435&name=physiotherapist-performing-mobility-exercises-leg-patient.png) ![tw-col-s-1](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-1.svg) ![tw-col-s-2](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-2.svg) ![two-col-s-4](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/two-col-s-4.svg) ![tw-col-s-3](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-3.svg) ###### Ready for a More Active, Pain-free Life? ## Get Started with CK Physio Today [Book an Appointment Now](https://ckphysio.co.uk/bookings) ### Subscribe to Newsletter [![Spinal Problems, Sports Injuries, Joint Pains & Others! | London | CK Physiotherapy](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/Group%20(21).svg)](https://ckphysio.co.uk) Professional, caring, friendly physiotherapy in Hanwell and Ealing. 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