5 physiotherapy exercises for tennis elbow rehabilitation
Musculoskeletal Conditions Tennis elbow (lateral epicondylitis) is a common condition affecting 1–3% of the UK population, predominantly adults aged 35–54, and ...
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20 January, 2026
Lower back exercises at work to prevent and alleviate lower back pain
Expert Physiotherapy Guide Lower back pain affects approximately 9.5 million people in the UK each year, with 60-80% of adults experiencing it during their ...
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20 January, 2026
Physiotherapy or chiropractic care? know which one you may need
Home › Blog › Physiotherapy vs Chiropractic Care Evidence-Based Treatment Guide The UK's clinical authority on treatment recommendations provides clear ...
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13 January, 2026
Upper limb injuries and its treatment through physiotherapy
Physiotherapy Guide If you're dealing with shoulder pain, elbow discomfort, or numbness in your hands, you're not alone. Upper limb conditions account for a ...
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13 January, 2026
Is shockwave therapy painful? all you should know
The term "shockwave therapy" may sound a bit intimidating, but if it’s suggested to you as a treatment option, there really isn’t anything to worry about.
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31 July, 2024

Latest Blogs

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electrotherapy
Physiotherapy

    33 min

    5 physiotherapy exercises for tennis elbow ...
    Musculoskeletal Conditions Tennis elbow (lateral epicondylitis) is a common condition affecting ...
    Read More

    20 January, 2026

    34 min

    Lower back exercises at work to prevent and ...
    Expert Physiotherapy Guide Lower back pain affects approximately 9.5 million people in the UK each ...
    Read More

    20 January, 2026

    32 min

    Physiotherapy or chiropractic care? know ...
    Home › Blog › Physiotherapy vs Chiropractic Care Evidence-Based Treatment Guide The UK's clinical ...
    Read More

    13 January, 2026

    32 min

    Upper limb injuries and its treatment ...
    Physiotherapy Guide If you're dealing with shoulder pain, elbow discomfort, or numbness in your ...
    Read More

    13 January, 2026

    12 min

    Is shockwave therapy painful? all you should ...
    The term "shockwave therapy" may sound a bit intimidating, but if it’s suggested to you as a ...
    Read More

    31 July, 2024

    9 min

    electrotherapy
    Best physiotherapy treatments for patients ...
    Due to the COVID pandemic, we have all been restricted in more ways than one. Not being able to ...
    Read More

    29 March, 2024

    10 min

    How to prevent the most common tennis ...
    The nights are finally lighter, the weather’s getting warmer, and it’s approaching that time ofthe ...
    Read More

    30 June, 2023

    30 min

    Aquatherapy: swimming for physiotherapy
    Rehabilitation & Recovery The unique physical properties of water create a therapeutic ...
    Read More

    26 June, 2023

    10 min

    Epsom salt in everyday life
    After a challenging day at work or a rigorous workout, there’s often nothing better than a warm, ...
    Read More

    25 May, 2023

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