---
title: blog
description: Blog
---

[![Spinal Problems, Sports Injuries, Joint Pains & Others! | London | CK Physiotherapy](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/CK%20LOGO%20main%20with%20wordmark%2032pt%20SVG%201.svg)](https://ckphysio.co.uk)

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<https://ckphysio.co.uk/blog/overcome-shoulder-tendinitis-help-physiotherapy-london>

<https://ckphysio.co.uk/blog/overcome-shoulder-tendinitis-help-physiotherapy-london>

##### Rotator cuff injury & shoulder impingement: a complete guide | ck physio

 Shoulder pain that flares when you lift your arm overhead, aches through the night or makes it hard to reach behind your back is most often driven by the ...

[Read More](https://ckphysio.co.uk/blog/overcome-shoulder-tendinitis-help-physiotherapy-london)

1 July, 2026

<https://ckphysio.co.uk/blog/gluteal-tendinopathy-hip-bursitis-physiotherapy-guide>

<https://ckphysio.co.uk/blog/gluteal-tendinopathy-hip-bursitis-physiotherapy-guide>

##### Hip bursitis & gluteal tendinopathy: a physiotherapy guide | ck physio

 That nagging pain on the outside of your hip — the one that flares when you lie on it at night or climb the stairs — is very often not "bursitis" at all, but ...

[Read More](https://ckphysio.co.uk/blog/gluteal-tendinopathy-hip-bursitis-physiotherapy-guide)

19 June, 2026

<https://ckphysio.co.uk/blog/restoring-your-post-pregnancy-body-shape>

<https://ckphysio.co.uk/blog/restoring-your-post-pregnancy-body-shape>

##### Postnatal recovery: physiotherapy guide for new mothers

 Postnatal physiotherapy is the evidence-based way to recover from the musculoskeletal effects of pregnancy and childbirth — back pain, pelvic-floor ...

[Read More](https://ckphysio.co.uk/blog/restoring-your-post-pregnancy-body-shape)

9 June, 2026

<https://ckphysio.co.uk/blog/what-you-need-know-about-ageing-rehabilitation-and-physiotherapy>

<https://ckphysio.co.uk/blog/what-you-need-know-about-ageing-rehabilitation-and-physiotherapy>

##### Elderly physiotherapy rehabilitation: what you need to know

 Medically reviewed by the CK Physio Clinical Team, Chartered Physiotherapists · Published 26 November 2018 · Last updated 9 June 2026 Physiotherapy helps older ...

[Read More](https://ckphysio.co.uk/blog/what-you-need-know-about-ageing-rehabilitation-and-physiotherapy)

9 June, 2026

<https://ckphysio.co.uk/blog/cervicogenic-headache-physiotherapy-guide>

<https://ckphysio.co.uk/blog/cervicogenic-headache-physiotherapy-guide>

##### Cervicogenic & tension headache physiotherapy | ck physio

 Many headaches actually start in the neck — and those are exactly the kind that physiotherapy treats well. If your headache sits on one side, creeps up from ...

[Read More](https://ckphysio.co.uk/blog/cervicogenic-headache-physiotherapy-guide)

3 June, 2026

# Latest Blogs

##### Category

[All](https://ckphysio.co.uk/blog)

[electrotherapy](https://ckphysio.co.uk/blog/tag/electrotherapy)

[Physiotherapy](https://ckphysio.co.uk/blog/tag/physiotherapy)

[Back Pain](https://ckphysio.co.uk/blog/tag/back-pain)

[Home Visits](https://ckphysio.co.uk/blog/tag/home-visits)

[Shockwave Therapy](https://ckphysio.co.uk/blog/tag/shockwave-therapy)

<https://ckphysio.co.uk/blog/overcome-shoulder-tendinitis-help-physiotherapy-london>

39 min

##### Rotator cuff injury & shoulder ...

 Shoulder pain that flares when you lift your arm overhead, aches through the night or makes it hard ...

[Read More](https://ckphysio.co.uk/blog/overcome-shoulder-tendinitis-help-physiotherapy-london)

1 July, 2026

<https://ckphysio.co.uk/blog/gluteal-tendinopathy-hip-bursitis-physiotherapy-guide>

31 min

##### Hip bursitis & gluteal tendinopathy: a ...

 That nagging pain on the outside of your hip — the one that flares when you lie on it at night or ...

[Read More](https://ckphysio.co.uk/blog/gluteal-tendinopathy-hip-bursitis-physiotherapy-guide)

19 June, 2026

<https://ckphysio.co.uk/blog/restoring-your-post-pregnancy-body-shape>

30 min

##### Postnatal recovery: physiotherapy guide for ...

 Postnatal physiotherapy is the evidence-based way to recover from the musculoskeletal effects of ...

[Read More](https://ckphysio.co.uk/blog/restoring-your-post-pregnancy-body-shape)

9 June, 2026

<https://ckphysio.co.uk/blog/what-you-need-know-about-ageing-rehabilitation-and-physiotherapy>

28 min

##### Elderly physiotherapy rehabilitation: what ...

 Medically reviewed by the CK Physio Clinical Team, Chartered Physiotherapists · Published 26 ...

[Read More](https://ckphysio.co.uk/blog/what-you-need-know-about-ageing-rehabilitation-and-physiotherapy)

9 June, 2026

<https://ckphysio.co.uk/blog/cervicogenic-headache-physiotherapy-guide>

28 min

##### Cervicogenic & tension headache ...

 Many headaches actually start in the neck — and those are exactly the kind that physiotherapy ...

[Read More](https://ckphysio.co.uk/blog/cervicogenic-headache-physiotherapy-guide)

3 June, 2026

<https://ckphysio.co.uk/blog/how-physiotherapy-treatment-help-patients-amidst-covid-19-pandemic>

23 min

##### Physio during covid-19: helping patients ...

 Home physiotherapy after an illness or hospital stay helps you rebuild the strength, mobility and ...

[Read More](https://ckphysio.co.uk/blog/how-physiotherapy-treatment-help-patients-amidst-covid-19-pandemic)

2 June, 2026

<https://ckphysio.co.uk/blog/advantages-vs-risks-using-electrotherapy-physiotherapy>

28 min

[electrotherapy](https://ckphysio.co.uk/blog/topic/electrotherapy)

##### Advantages vs risks of using electrotherapy ...

 Electrotherapy · Safety Guide Medically reviewed by the CK Physio Clinical Team, Chartered ...

[Read More](https://ckphysio.co.uk/blog/advantages-vs-risks-using-electrotherapy-physiotherapy)

2 June, 2026

<https://ckphysio.co.uk/blog/running-injuries-physiotherapy-guide>

27 min

##### Running injuries physiotherapy in west ...

 Running injuries are common — around half of UK recreational runners will pick up at least one ...

[Read More](https://ckphysio.co.uk/blog/running-injuries-physiotherapy-guide)

25 May, 2026

<https://ckphysio.co.uk/blog/benefits-paediatric-physiotherapy-home>

38 min

##### Benefits of paediatric physiotherapy at home

 Blog › Paediatric Physiotherapy · 10 min read For many families across Hanwell, Ealing, and the ...

[Read More](https://ckphysio.co.uk/blog/benefits-paediatric-physiotherapy-home)

19 May, 2026

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