Is shockwave therapy painful? all you should know
The term "shockwave therapy" may sound a bit intimidating, but if it’s suggested to you as a treatment option, there really isn’t anything to worry about.

31 July, 2024

Best physiotherapy treatments for patients to choose
Due to the COVID pandemic, we have all been restricted in more ways than one. Not being able to access family, social groups, daily services, and activities ...

29 March, 2024

How to prevent the most common tennis injuries
The nights are finally lighter, the weather’s getting warmer, and it’s approaching that time ofthe year when we’ll be glued to the TV with our strawberries and ...

30 June, 2023

Aquatherapy: swimming for physiotherapy
Swimming is widely recognised as one of the most effective forms of exercise, providing a full body workout and being great for cardiovascular fitness.

26 June, 2023

Epsom salt in everyday life
After a challenging day at work or a rigorous workout, there’s often nothing better than a warm, relaxing bath to help ease muscle tension and calm a busy mind.

25 May, 2023

Latest Blogs

Category

    12 min

    Is shockwave therapy painful? all you should ...
    The term "shockwave therapy" may sound a bit intimidating, but if it’s suggested to you as a ...

    31 July, 2024

    9 min

    Best physiotherapy treatments for patients ...
    Due to the COVID pandemic, we have all been restricted in more ways than one. Not being able to ...

    29 March, 2024

    10 min

    How to prevent the most common tennis ...
    The nights are finally lighter, the weather’s getting warmer, and it’s approaching that time ofthe ...

    30 June, 2023

    8 min

    Aquatherapy: swimming for physiotherapy
    Swimming is widely recognised as one of the most effective forms of exercise, providing a full body ...

    26 June, 2023

    10 min

    Epsom salt in everyday life
    After a challenging day at work or a rigorous workout, there’s often nothing better than a warm, ...

    25 May, 2023

    12 min

    Managing and treating muscle pain from ...
    For most of us, when we sneeze, it’s not something we tend to worry too much about.

    18 May, 2023

    13 min

    Spring back into action: stretching ...
    The clocks have gone forward. The lighter nights are here. The weather is finally starting to get ...

    28 April, 2023

    16 min

    Preparing for long walks and strolls in the ...
    Have you found it difficult to keep up with your ideal fitness routine over winter?

    24 April, 2023

    11 min

    Work-from-home wrist workouts: preventing ...
    The number of people working from home in the UK has increased significantly since the start of the ...

    27 March, 2023

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