Is shockwave therapy painful? all you should know

The term "shockwave therapy" may sound a bit intimidating, but if it’s suggested to you as a treatment option, there really isn’t anything to worry about.

31 July, 2024

electrotherapy

Best physiotherapy treatments for patients to choose

Due to the COVID pandemic, we have all been restricted in more ways than one. Not being able to access family, social groups, daily services, and activities ...

29 March, 2024

How to prevent the most common tennis injuries

The nights are finally lighter, the weather’s getting warmer, and it’s approaching that time ofthe year when we’ll be glued to the TV with our strawberries and ...

30 June, 2023

Aquatherapy: swimming for physiotherapy

Swimming is widely recognised as one of the most effective forms of exercise, providing a full body workout and being great for cardiovascular fitness.

26 June, 2023

Epsom salt in everyday life

After a challenging day at work or a rigorous workout, there’s often nothing better than a warm, relaxing bath to help ease muscle tension and calm a busy mind.

25 May, 2023

Latest Blogs

Hidden effects of physiotherapy you should ...

There are many reasons people seek the services of a physiotherapist. They may be experiencing pain ...

10 March, 2017

4 min

How physio heals rugby injuries | ck ...

Sports injuries are a common occurrence and something that, no matter how hard you try, can’t ...

13 February, 2017

3 min

How to reduce work-related pain and injury ...

Work related injuries can be traumatic, not just physically and emotionally, but financially as ...

6 February, 2017

13 min

How to solve stroke pain with physiotherapy ...

Every year in the UK, approximately 100,000 people experience a stroke, making it a leading cause ...

24 January, 2017

3 min

The value of combining active and passive ...

The multifaceted nature of physiotherapy is what makes it suitable for treating a myriad of ...

9 January, 2017

3 min

Beating muscle imbalance and poor posture | ...

Physiotherapy offers treatment options for various physical conditions in a therapeutic and ...

23 December, 2016

15 min

Embrace hands-on physio treatment to feel ...

The world of physiotherapy has evolved dramatically, moving from passive, symptom-focused ...

14 December, 2016

13 min

Getting the most out of your physiotherapy | ...

Starting physiotherapy treatment is an important step toward recovery and improved mobility, ...

28 November, 2016

3 min

Effective back pain management is at hand | ...

Back pain is one of the biggest causes of time off work in the UK. Indeed, in 2015, statistics show ...

15 November, 2016

...

physiotherapist-performing-mobility-exercises-leg-patient

Ready for a More Active, Pain-free Life?