Is shockwave therapy painful? all you should know
The term "shockwave therapy" may sound a bit intimidating, but if it’s suggested to you as a treatment option, there really isn’t anything to worry about.

31 July, 2024

Best physiotherapy treatments for patients to choose
Due to the COVID pandemic, we have all been restricted in more ways than one. Not being able to access family, social groups, daily services, and activities ...

29 March, 2024

How to prevent the most common tennis injuries
The nights are finally lighter, the weather’s getting warmer, and it’s approaching that time ofthe year when we’ll be glued to the TV with our strawberries and ...

30 June, 2023

Aquatherapy: swimming for physiotherapy
Swimming is widely recognised as one of the most effective forms of exercise, providing a full body workout and being great for cardiovascular fitness.

26 June, 2023

Epsom salt in everyday life
After a challenging day at work or a rigorous workout, there’s often nothing better than a warm, relaxing bath to help ease muscle tension and calm a busy mind.

25 May, 2023

Latest Blogs

9 min

Technological trends in physiotherapy you ...
Physiotherapy has undergone a remarkable transformation in recent years, with technological ...

19 May, 2016

3 min

Benefits of physiotherapy: treating mobility ...
Ageing is part of life that happens to everyone and when it does, some problems come with it. ...

26 April, 2016

4 min

What to expect from your physiotherapy ...
If you've never had physiotherapy before, you might be a little nervous about your first ...

24 April, 2016

4 min

Physio to beat joint pain and chronic ...
Physiotherapy takes a holistic approach to alleviate a wide variety of ailments, especially where ...

22 April, 2016

3 min

Manual manipulation to get back on your feet ...
Physiotherapy is a form of treatment that improves the use of exercises. This treatment method is ...

30 March, 2016

19 min

How effective is physio for urinary ...
Urinary incontinence affects millions in the UK, impacting daily life and well-being across all age ...

24 March, 2016

17 min

Finding the ideal physiotherapist in london: ...
Navigating London's vast healthcare landscape to find the right physiotherapist can be ...

24 February, 2016

3 min

Suffer from back pain? physiotherapy is the ...
Back pain is a musculoskeletal disorder that affects most people at some point in their lives. Some ...

16 February, 2016

14 min

How to crush shoulder tendinitis with ...
Shoulder tendinitis can significantly impact your daily life, whether you're reaching for a coffee ...

29 January, 2016

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