Is shockwave therapy painful? all you should know

The term "shockwave therapy" may sound a bit intimidating, but if it’s suggested to you as a treatment option, there really isn’t anything to worry about.

31 July, 2024

electrotherapy

Best physiotherapy treatments for patients to choose

Due to the COVID pandemic, we have all been restricted in more ways than one. Not being able to access family, social groups, daily services, and activities ...

29 March, 2024

How to prevent the most common tennis injuries

The nights are finally lighter, the weather’s getting warmer, and it’s approaching that time ofthe year when we’ll be glued to the TV with our strawberries and ...

30 June, 2023

Aquatherapy: swimming for physiotherapy

Swimming is widely recognised as one of the most effective forms of exercise, providing a full body workout and being great for cardiovascular fitness.

26 June, 2023

Epsom salt in everyday life

After a challenging day at work or a rigorous workout, there’s often nothing better than a warm, relaxing bath to help ease muscle tension and calm a busy mind.

25 May, 2023

Latest Blogs

What is acupuncture in reality? | ck ...

Acupuncture is a healing method whose origin dates back to Ancient China. It’s based on the premise ...

30 March, 2015

3 min

How heavy bags affect your kid’s posture | ...

As children go up the education ladder, the more activities they engage in and the heavier their ...

27 March, 2015

3 min

How to improve bodybuilding goals through ...

Some people go to great lengths to shape their bodies and tone their muscles for better health. All ...

20 February, 2015

3 min

How physiotherapy can help with arthritis ...

Ageing people have come to expect arthritis. However, a recent study by the American College of ...

7 January, 2015

3 min

How we help injured runners | ck ...

Running is effective for both recreational and fitness purposes; however, it also happens to be a ...

5 January, 2015

3 min

How physiotherapy helps prevent respiratory ...

Chronic Obstructive Pulmonary Disease (COPD) includes numerous lung diseases namely chronic ...

4 December, 2014

3 min

How you can cope with frozen shoulder | ck ...

Exercising and playing sports is good for a person’s health as it maintains their figure and helps ...

3 December, 2014

3 min

How physiotherapy minimises injury risks | ...

Injury prevention is one of the topics physiotherapists like to explore for its potential benefits. ...

4 November, 2014

7 min

electrotherapy

How to manage arthritis with physiotherapy | ...

People are unlikely to appreciate how easily they can get out of bed and freely run around until ...

3 November, 2014

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physiotherapist-performing-mobility-exercises-leg-patient

Ready for a More Active, Pain-free Life?