--- title: blog (20) description: Blog (20) --- [![Spinal Problems, Sports Injuries, Joint Pains & Others! | London | CK Physiotherapy](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/CK%20LOGO%20main%20with%20wordmark%2032pt%20SVG%201.svg)](https://ckphysio.co.uk) - [About](https://ckphysio.co.uk/about-us) - [Testimonials](https://ckphysio.co.uk/testimonials) - [Links](https://ckphysio.co.uk/links) - [Infection prevention](https://ckphysio.co.uk/infection-prevention) - [Treatments](https://ckphysio.co.uk/treatments) - [Physiotherapy](https://ckphysio.co.uk/treatments/physiotherapy) - [Shockwave therapy](https://ckphysio.co.uk/treatments/shockwave-therapy) - [Shockwave Video](https://ckphysio.co.uk/treatments/shockwave-therapy/shockwave-video-hanwell) - [Electrotherapy](https://ckphysio.co.uk/treatments/electrotherapy) - [Conditions](https://ckphysio.co.uk/conditions) - [Bookings](https://ckphysio.co.uk/bookings) - [Resources](https://ckphysio.co.uk/resource) - [Blog List](https://ckphysio.co.uk/blog) - [Educational Videos](https://ckphysio.co.uk/in-depth-guide-video) [Contact us](https://ckphysio.co.uk/contact) ##### Rotator cuff injury & shoulder impingement: a complete guide | ck physio Shoulder pain that flares when you lift your arm overhead, aches through the night or makes it hard to reach behind your back is most often driven by the ... [Read More](https://ckphysio.co.uk/blog/overcome-shoulder-tendinitis-help-physiotherapy-london) 1 July, 2026 ##### Hip bursitis & gluteal tendinopathy: a physiotherapy guide | ck physio That nagging pain on the outside of your hip — the one that flares when you lie on it at night or climb the stairs — is very often not "bursitis" at all, but ... [Read More](https://ckphysio.co.uk/blog/gluteal-tendinopathy-hip-bursitis-physiotherapy-guide) 19 June, 2026 ##### Postnatal recovery: physiotherapy guide for new mothers Postnatal physiotherapy is the evidence-based way to recover from the musculoskeletal effects of pregnancy and childbirth — back pain, pelvic-floor ... [Read More](https://ckphysio.co.uk/blog/restoring-your-post-pregnancy-body-shape) 9 June, 2026 ##### Elderly physiotherapy rehabilitation: what you need to know Medically reviewed by the CK Physio Clinical Team, Chartered Physiotherapists · Published 26 November 2018 · Last updated 9 June 2026 Physiotherapy helps older ... [Read More](https://ckphysio.co.uk/blog/what-you-need-know-about-ageing-rehabilitation-and-physiotherapy) 9 June, 2026 ##### Cervicogenic & tension headache physiotherapy | ck physio Many headaches actually start in the neck — and those are exactly the kind that physiotherapy treats well. If your headache sits on one side, creeps up from ... [Read More](https://ckphysio.co.uk/blog/cervicogenic-headache-physiotherapy-guide) 3 June, 2026 # Latest Blogs ##### Category [All](https://ckphysio.co.uk/blog) [electrotherapy](https://ckphysio.co.uk/blog/tag/electrotherapy) [Physiotherapy](https://ckphysio.co.uk/blog/tag/physiotherapy) [Back Pain](https://ckphysio.co.uk/blog/tag/back-pain) [Home Visits](https://ckphysio.co.uk/blog/tag/home-visits) [Shockwave Therapy](https://ckphysio.co.uk/blog/tag/shockwave-therapy) 31 min ##### How physio improves quality of life for ... Physiotherapy for elderlies is the key to navigating the changes that can come with age, ... [Read More](https://ckphysio.co.uk/blog/how-physiotherapy-london-improve-lives-elderly) 14 July, 2015 30 min ##### First physio session: what to expect (guide) ... Ealing physiotherapy services offer effective, evidence-based care for individuals experiencing a ... [Read More](https://ckphysio.co.uk/blog/ealing-physiotherapy-what-expect-during-your-first-session) 7 July, 2015 25 min ##### How physio treats musculoskeletal disorders ... Musculoskeletal disorders (MSDs) affect millions of people in the UK each year, causing pain, ... [Read More](https://ckphysio.co.uk/blog/how-physiotherapy-effectively-treats-musculoskeletal-disorders) 4 June, 2015 43 min ##### Carpal tunnel syndrome: how physio helps | ... Carpal tunnel syndrome (CTS) is a common condition that causes pain, numbness, and tingling in the ... [Read More](https://ckphysio.co.uk/blog/prevention-and-physiotherapy-can-make-carpal-tunnel-syndrome-bearable) 2 June, 2015 24 min ##### Repetitive strain injury (rsi): physio ... Physiotherapy in Ealing provides effective relief for repetitive strain injuries (RSIs), which ... [Read More](https://ckphysio.co.uk/blog/physiotherapy-ealing-gives-relief-repetitive-strain-injuries) 12 May, 2015 12 min ##### Martial arts injury: how physio aids ... Physiotherapy is no longer just a post-injury remedy; it sits on the front line for today’s combat ... [Read More](https://ckphysio.co.uk/blog/when-pain-means-no-gain-london-physiotherapy-martial-arts-injury) 8 April, 2015 12 min ##### Modern back pain: expert solutions from ... Back pain has become a defining health challenge of our time, with recent studies showing that over ... [Read More](https://ckphysio.co.uk/blog/modern-back-pain-expert-solutions-from-ealing-physiotherapy) 7 April, 2015 12 min ##### What is acupuncture in reality? | ck ... Acupuncture in modern physiotherapy has evolved significantly from its ancient origins, emerging as ... [Read More](https://ckphysio.co.uk/blog/london-physiotherapy-practitioner-explains-science-acupuncture) 30 March, 2015 46 min ##### Heavy school bags & your child's posture ... The weight and usage of school bags are common concerns for parents across the United Kingdom, ... [Read More](https://ckphysio.co.uk/blog/ealing-physiotherapy-pros-how-heavy-bags-affect-your-kids-posture1) 27 March, 2015 ![appointmnt- pattern](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/appointmnt-%20pattern.svg) ![physiotherapist-performing-mobility-exercises-leg-patient](https://ckphysio.co.uk/hs-fs/hubfs/CK%20physio%20-%202023/Images/physiotherapist-performing-mobility-exercises-leg-patient.png?width=709&height=435&name=physiotherapist-performing-mobility-exercises-leg-patient.png) ![tw-col-s-1](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-1.svg) ![tw-col-s-2](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-2.svg) ![two-col-s-4](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/two-col-s-4.svg) ![tw-col-s-3](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-3.svg) ###### Ready for a More Active, Pain-free Life? ## Get Started with CK Physio Today [Book an Appointment Now](https://ckphysio.co.uk/bookings) ### Subscribe to Newsletter [![Spinal Problems, Sports Injuries, Joint Pains & Others! | London | CK Physiotherapy](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/Group%20(21).svg)](https://ckphysio.co.uk) Professional, caring, friendly physiotherapy in Hanwell and Ealing. 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