--- title: blog (9) description: Blog (9) --- [![Spinal Problems, Sports Injuries, Joint Pains & Others! | London | CK Physiotherapy](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/CK%20LOGO%20main%20with%20wordmark%2032pt%20SVG%201.svg)](https://ckphysio.co.uk) - [About](https://ckphysio.co.uk/about-us) - [Testimonials](https://ckphysio.co.uk/testimonials) - [Links](https://ckphysio.co.uk/links) - [Infection prevention](https://ckphysio.co.uk/infection-prevention) - [Treatments](https://ckphysio.co.uk/treatments) - [Physiotherapy](https://ckphysio.co.uk/treatments/physiotherapy) - [Shockwave therapy](https://ckphysio.co.uk/treatments/shockwave-therapy) - [Shockwave Video](https://ckphysio.co.uk/treatments/shockwave-therapy/shockwave-video-hanwell) - [Electrotherapy](https://ckphysio.co.uk/treatments/electrotherapy) - [Conditions](https://ckphysio.co.uk/conditions) - [Bookings](https://ckphysio.co.uk/bookings) - [Resources](https://ckphysio.co.uk/resource) - [Blog List](https://ckphysio.co.uk/blog) - [Educational Videos](https://ckphysio.co.uk/in-depth-guide-video) [Contact us](https://ckphysio.co.uk/contact) ##### Rotator cuff injury & shoulder impingement: a complete guide | ck physio Shoulder pain that flares when you lift your arm overhead, aches through the night or makes it hard to reach behind your back is most often driven by the ... [Read More](https://ckphysio.co.uk/blog/overcome-shoulder-tendinitis-help-physiotherapy-london) 1 July, 2026 ##### Hip bursitis & gluteal tendinopathy: a physiotherapy guide | ck physio That nagging pain on the outside of your hip — the one that flares when you lie on it at night or climb the stairs — is very often not "bursitis" at all, but ... [Read More](https://ckphysio.co.uk/blog/gluteal-tendinopathy-hip-bursitis-physiotherapy-guide) 19 June, 2026 ##### Postnatal recovery: physiotherapy guide for new mothers Postnatal physiotherapy is the evidence-based way to recover from the musculoskeletal effects of pregnancy and childbirth — back pain, pelvic-floor ... [Read More](https://ckphysio.co.uk/blog/restoring-your-post-pregnancy-body-shape) 9 June, 2026 ##### Elderly physiotherapy rehabilitation: what you need to know Medically reviewed by the CK Physio Clinical Team, Chartered Physiotherapists · Published 26 November 2018 · Last updated 9 June 2026 Physiotherapy helps older ... [Read More](https://ckphysio.co.uk/blog/what-you-need-know-about-ageing-rehabilitation-and-physiotherapy) 9 June, 2026 ##### Cervicogenic & tension headache physiotherapy | ck physio Many headaches actually start in the neck — and those are exactly the kind that physiotherapy treats well. If your headache sits on one side, creeps up from ... [Read More](https://ckphysio.co.uk/blog/cervicogenic-headache-physiotherapy-guide) 3 June, 2026 # Latest Blogs ##### Category [All](https://ckphysio.co.uk/blog) [electrotherapy](https://ckphysio.co.uk/blog/tag/electrotherapy) [Physiotherapy](https://ckphysio.co.uk/blog/tag/physiotherapy) [Back Pain](https://ckphysio.co.uk/blog/tag/back-pain) [Home Visits](https://ckphysio.co.uk/blog/tag/home-visits) [Shockwave Therapy](https://ckphysio.co.uk/blog/tag/shockwave-therapy) 43 min ##### Physiotherapy and mobility treatment for the ... Introduction: What is Physiotherapy for the Elderly? Physiotherapy is a cornerstone of healthy ... [Read More](https://ckphysio.co.uk/blog/physiotherapy-and-mobility-treatment-elderly) 28 July, 2021 46 min ##### Physiotherapy treatment rehabilitation for ... Expert physiotherapy is a cornerstone of healthcare that promotes the health and wellbeing of ... [Read More](https://ckphysio.co.uk/blog/physiotherapy-treatment-rehabilitation-children) 21 July, 2021 31 min ##### Physiotherapy for bodybuilders and muscle ... Sports Physiotherapy • Recovery & Rehabilitation If you're serious about bodybuilding, you're ... [Read More](https://ckphysio.co.uk/blog/physiotherapy-bodybuilders-and-muscle-recovery-treatment) 29 June, 2021 32 min ##### Stroke rehabilitation through physio ... Neurological Rehabilitation The foundation of stroke rehabilitation lies in a remarkable scientific ... [Read More](https://ckphysio.co.uk/blog/rehabilitation-stroke-patients-through-physiotherapy-treatment) 24 June, 2021 32 min ##### Trapped nerve in neck or shoulder: symptoms ... A trapped nerve in the neck or shoulder — medically called cervical radiculopathy — is compression ... [Read More](https://ckphysio.co.uk/blog/physiotherapy-trapped-nerves-neck-and-shoulders) 2 June, 2021 42 min ##### Tens machine in physio: is it safe & ... In modern physiotherapy, managing pain effectively is a cornerstone of successful rehabilitation, ... [Read More](https://ckphysio.co.uk/blog/physiotherapists-using-tens-machine-it-safe-and-effective) 31 May, 2021 16 min ##### Physiotherapists action response to covid-19 Physiotherapy has evolved dramatically since 2020, transforming from a predominantly hands-on ... [Read More](https://ckphysio.co.uk/blog/physiotherapists-action-response-covid-19) 29 April, 2021 24 min [electrotherapy](https://ckphysio.co.uk/blog/topic/electrotherapy) ##### Physiotherapy techniques and approaches to ... Last updated: June 2026 · Reviewed by the CK Physio Clinical Team, Chartered Physiotherapists ... [Read More](https://ckphysio.co.uk/blog/physiotherapy-techniques-and-approaches-patient-treatment) 21 April, 2021 34 min ##### Knee osteoarthritis: nice-aligned ... Knee osteoarthritis is the most common joint disease in the UK — affecting around 4.5 million ... [Read More](https://ckphysio.co.uk/blog/physiotherapy-treatment-osteoarthritis-patients) 26 March, 2021 ![appointmnt- pattern](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/appointmnt-%20pattern.svg) ![physiotherapist-performing-mobility-exercises-leg-patient](https://ckphysio.co.uk/hs-fs/hubfs/CK%20physio%20-%202023/Images/physiotherapist-performing-mobility-exercises-leg-patient.png?width=709&height=435&name=physiotherapist-performing-mobility-exercises-leg-patient.png) ![tw-col-s-1](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-1.svg) ![tw-col-s-2](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-2.svg) ![two-col-s-4](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/two-col-s-4.svg) ![tw-col-s-3](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-3.svg) ###### Ready for a More Active, Pain-free Life? ## Get Started with CK Physio Today [Book an Appointment Now](https://ckphysio.co.uk/bookings) ### Subscribe to Newsletter [![Spinal Problems, Sports Injuries, Joint Pains & Others! | London | CK Physiotherapy](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/Group%20(21).svg)](https://ckphysio.co.uk) Professional, caring, friendly physiotherapy in Hanwell and Ealing. 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