Is shockwave therapy painful? all you should know
The term "shockwave therapy" may sound a bit intimidating, but if it’s suggested to you as a treatment option, there really isn’t anything to worry about.
Read More

31 July, 2024
electrotherapy
Best physiotherapy treatments for patients to choose
Due to the COVID pandemic, we have all been restricted in more ways than one. Not being able to access family, social groups, daily services, and activities ...
Read More

29 March, 2024
How to prevent the most common tennis injuries
The nights are finally lighter, the weather’s getting warmer, and it’s approaching that time ofthe year when we’ll be glued to the TV with our strawberries and ...
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30 June, 2023
Aquatherapy: swimming for physiotherapy
Swimming is widely recognised as one of the most effective forms of exercise, providing a full body workout and being great for cardiovascular fitness.
Read More

26 June, 2023
Epsom salt in everyday life
After a challenging day at work or a rigorous workout, there’s often nothing better than a warm, relaxing bath to help ease muscle tension and calm a busy mind.
Read More

25 May, 2023

Latest Blogs

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electrotherapy
Physiotherapy

    12 min

    Is shockwave therapy painful? all you should ...
    The term "shockwave therapy" may sound a bit intimidating, but if it’s suggested to you as a ...
    Read More

    31 July, 2024

    9 min

    electrotherapy
    Best physiotherapy treatments for patients ...
    Due to the COVID pandemic, we have all been restricted in more ways than one. Not being able to ...
    Read More

    29 March, 2024

    10 min

    How to prevent the most common tennis ...
    The nights are finally lighter, the weather’s getting warmer, and it’s approaching that time ofthe ...
    Read More

    30 June, 2023

    8 min

    Aquatherapy: swimming for physiotherapy
    Swimming is widely recognised as one of the most effective forms of exercise, providing a full body ...
    Read More

    26 June, 2023

    10 min

    Epsom salt in everyday life
    After a challenging day at work or a rigorous workout, there’s often nothing better than a warm, ...
    Read More

    25 May, 2023

    12 min

    Managing and treating muscle pain from ...
    For most of us, when we sneeze, it’s not something we tend to worry too much about.
    Read More

    18 May, 2023

    13 min

    Spring back into action: stretching ...
    The clocks have gone forward. The lighter nights are here. The weather is finally starting to get ...
    Read More

    28 April, 2023

    16 min

    Preparing for long walks and strolls in the ...
    Have you found it difficult to keep up with your ideal fitness routine over winter?
    Read More

    24 April, 2023

    11 min

    Work-from-home wrist workouts: preventing ...
    The number of people working from home in the UK has increased significantly since the start of the ...
    Read More

    27 March, 2023

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