--- title: blog (18) description: Blog (18) --- [![Spinal Problems, Sports Injuries, Joint Pains & Others! | London | CK Physiotherapy](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/CK%20LOGO%20main%20with%20wordmark%2032pt%20SVG%201.svg)](https://ckphysio.co.uk) - [About](https://ckphysio.co.uk/about-us) - [Testimonials](https://ckphysio.co.uk/testimonials) - [Links](https://ckphysio.co.uk/links) - [Infection prevention](https://ckphysio.co.uk/infection-prevention) - [Treatments](https://ckphysio.co.uk/treatments) - [Physiotherapy](https://ckphysio.co.uk/treatments/physiotherapy) - [Shockwave therapy](https://ckphysio.co.uk/treatments/shockwave-therapy) - [Shockwave Video](https://ckphysio.co.uk/treatments/shockwave-therapy/shockwave-video-hanwell) - [Electrotherapy](https://ckphysio.co.uk/treatments/electrotherapy) - [Conditions](https://ckphysio.co.uk/conditions) - [Bookings](https://ckphysio.co.uk/bookings) - [Resources](https://ckphysio.co.uk/resource) - [Blog List](https://ckphysio.co.uk/blog) - [Educational Videos](https://ckphysio.co.uk/in-depth-guide-video) [Contact us](https://ckphysio.co.uk/contact) ##### Rotator cuff injury & shoulder impingement: a complete guide | ck physio Shoulder pain that flares when you lift your arm overhead, aches through the night or makes it hard to reach behind your back is most often driven by the ... [Read More](https://ckphysio.co.uk/blog/overcome-shoulder-tendinitis-help-physiotherapy-london) 1 July, 2026 ##### Hip bursitis & gluteal tendinopathy: a physiotherapy guide | ck physio That nagging pain on the outside of your hip — the one that flares when you lie on it at night or climb the stairs — is very often not "bursitis" at all, but ... [Read More](https://ckphysio.co.uk/blog/gluteal-tendinopathy-hip-bursitis-physiotherapy-guide) 19 June, 2026 ##### Postnatal recovery: physiotherapy guide for new mothers Postnatal physiotherapy is the evidence-based way to recover from the musculoskeletal effects of pregnancy and childbirth — back pain, pelvic-floor ... [Read More](https://ckphysio.co.uk/blog/restoring-your-post-pregnancy-body-shape) 9 June, 2026 ##### Elderly physiotherapy rehabilitation: what you need to know Medically reviewed by the CK Physio Clinical Team, Chartered Physiotherapists · Published 26 November 2018 · Last updated 9 June 2026 Physiotherapy helps older ... [Read More](https://ckphysio.co.uk/blog/what-you-need-know-about-ageing-rehabilitation-and-physiotherapy) 9 June, 2026 ##### Cervicogenic & tension headache physiotherapy | ck physio Many headaches actually start in the neck — and those are exactly the kind that physiotherapy treats well. If your headache sits on one side, creeps up from ... [Read More](https://ckphysio.co.uk/blog/cervicogenic-headache-physiotherapy-guide) 3 June, 2026 # Latest Blogs ##### Category [All](https://ckphysio.co.uk/blog) [electrotherapy](https://ckphysio.co.uk/blog/tag/electrotherapy) [Physiotherapy](https://ckphysio.co.uk/blog/tag/physiotherapy) [Back Pain](https://ckphysio.co.uk/blog/tag/back-pain) [Home Visits](https://ckphysio.co.uk/blog/tag/home-visits) [Shockwave Therapy](https://ckphysio.co.uk/blog/tag/shockwave-therapy) 39 min ##### Physio technology trends you should know ... Physiotherapy in the UK now spans in-person hands-on care, video consultations, ... [Read More](https://ckphysio.co.uk/blog/modern-technological-trends-physiotherapy-you-need-know) 19 May, 2016 17 min ##### Physio for elderly mobility issues: benefits ... Physiotherapy plays a crucial role in helping older adults maintain their independence and quality ... [Read More](https://ckphysio.co.uk/blog/benefits-physiotherapy-treating-mobility-issues-older-people) 26 April, 2016 19 min ##### Your first physio session: what to expect | ... Attending your first physiotherapy session in Ealing can feel intimidating if you're unsure what to ... [Read More](https://ckphysio.co.uk/blog/what-expect-when-you-go-your-physiotherapy-session-ealing) 24 April, 2016 50 min ##### Physio for joint pain & chronic ... Physiotherapy has evolved far beyond its traditional role of post-injury rehabilitation, ... [Read More](https://ckphysio.co.uk/blog/physio-london-helps-people-joint-pain-other-chronic-ailments) 22 April, 2016 24 min ##### Manual manipulation physio: get back on your ... Manual therapy in physiotherapy is a specialized, hands-on approach that skilled physiotherapists ... [Read More](https://ckphysio.co.uk/blog/back-your-feet-manual-manipulation-physiotherapy-ealing) 30 March, 2016 19 min ##### Physio for urinary incontinence: is it ... Urinary incontinence affects millions in the UK, impacting daily life and well-being across all age ... [Read More](https://ckphysio.co.uk/blog/how-effective-physiotherapy-london-urinary-incontinence) 24 March, 2016 33 min ##### Finding the ideal physiotherapist in london Choosing a Physiotherapist · Buyer's Guide Everything you need to check before you book — ... [Read More](https://ckphysio.co.uk/blog/finding-the-ideal-physiotherapist-in-london) 24 February, 2016 13 min ##### Back pain treatment: how physio helps you | ... Back pain affects millions of people in the UK, with recent studies showing that up to 80% of ... [Read More](https://ckphysio.co.uk/blog/how-ealing-physio-treatments-help-people-who-suffer-back-pain) 16 February, 2016 13 min [Physiotherapy](https://ckphysio.co.uk/blog/topic/physiotherapy) ##### What physiotherapy actually is | ck physio ... Introduction Are you struggling with persistent pain, limited mobility, or recovering from an ... [Read More](https://ckphysio.co.uk/blog/choose-wellness-trusted-physiotherapy-ealing-today) 27 January, 2016 ![appointmnt- pattern](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/appointmnt-%20pattern.svg) ![physiotherapist-performing-mobility-exercises-leg-patient](https://ckphysio.co.uk/hs-fs/hubfs/CK%20physio%20-%202023/Images/physiotherapist-performing-mobility-exercises-leg-patient.png?width=709&height=435&name=physiotherapist-performing-mobility-exercises-leg-patient.png) ![tw-col-s-1](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-1.svg) ![tw-col-s-2](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-2.svg) ![two-col-s-4](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/two-col-s-4.svg) ![tw-col-s-3](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-3.svg) ###### Ready for a More Active, Pain-free Life? ## Get Started with CK Physio Today [Book an Appointment Now](https://ckphysio.co.uk/bookings) ### Subscribe to Newsletter [![Spinal Problems, Sports Injuries, Joint Pains & Others! | London | CK Physiotherapy](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/Group%20(21).svg)](https://ckphysio.co.uk) Professional, caring, friendly physiotherapy in Hanwell and Ealing. CK Physiotherapy will help you to move well and feel well. ###### Quick Links - [About](https://ckphysio.co.uk/about-us) - [Services](https://ckphysio.co.uk/treatments) - [Pricing](https://ckphysio.co.uk/bookings#our-treatment-fees) - [Blog](https://ckphysio.co.uk/blog) ###### Support - [Privacy Policy](https://ckphysio.co.uk/privacy-policy) - [Terms & Conditions](https://ckphysio.co.uk/terms-and-conditions) - [Disclaimer](https://ckphysio.co.uk/disclaimer) - [Support](https://ckphysio.co.uk/contact) ###### Services - [Physiotherapy](https://ckphysio.co.uk/treatments/physiotherapy) - [Shockwave Therapy](https://ckphysio.co.uk/treatments/shockwave-therapy) - [Electrotherapy](https://ckphysio.co.uk/treatments/electrotherapy) ![Frame 427324686](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/Frame%20427324686.svg) 57 ELTHORNE AVENUE HANWELL, W7 2JY ![Frame 427324686 (1)](https://ckphysio.co.uk/hubfs/Frame%20427324686%20(1).svg) T: [020 8566 4113](tel:02085664113) M: [079 572 46185](tel:07957246185) ![email-06 1](https://ckphysio.co.uk/hubfs/email-06%201.svg) [info@ckphysio.co.uk](mailto:info@ckphysio.co.uk) © 2026 CK PHYSIOTHERAPY ![Vector (32)](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/Vector%20(32).svg)