--- title: blog (21) description: Blog (21) --- [![Spinal Problems, Sports Injuries, Joint Pains & Others! | London | CK Physiotherapy](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/CK%20LOGO%20main%20with%20wordmark%2032pt%20SVG%201.svg)](https://ckphysio.co.uk) - [About](https://ckphysio.co.uk/about-us) - [Testimonials](https://ckphysio.co.uk/testimonials) - [Links](https://ckphysio.co.uk/links) - [Infection prevention](https://ckphysio.co.uk/infection-prevention) - [Treatments](https://ckphysio.co.uk/treatments) - [Physiotherapy](https://ckphysio.co.uk/treatments/physiotherapy) - [Shockwave therapy](https://ckphysio.co.uk/treatments/shockwave-therapy) - [Shockwave Video](https://ckphysio.co.uk/treatments/shockwave-therapy/shockwave-video-hanwell) - [Electrotherapy](https://ckphysio.co.uk/treatments/electrotherapy) - [Conditions](https://ckphysio.co.uk/conditions) - [Bookings](https://ckphysio.co.uk/bookings) - [Resources](https://ckphysio.co.uk/resource) - [Blog List](https://ckphysio.co.uk/blog) - [Educational Videos](https://ckphysio.co.uk/in-depth-guide-video) [Contact us](https://ckphysio.co.uk/contact) ##### Rotator cuff injury & shoulder impingement: a complete guide | ck physio Shoulder pain that flares when you lift your arm overhead, aches through the night or makes it hard to reach behind your back is most often driven by the ... [Read More](https://ckphysio.co.uk/blog/overcome-shoulder-tendinitis-help-physiotherapy-london) 1 July, 2026 ##### Hip bursitis & gluteal tendinopathy: a physiotherapy guide | ck physio That nagging pain on the outside of your hip — the one that flares when you lie on it at night or climb the stairs — is very often not "bursitis" at all, but ... [Read More](https://ckphysio.co.uk/blog/gluteal-tendinopathy-hip-bursitis-physiotherapy-guide) 19 June, 2026 ##### Postnatal recovery: physiotherapy guide for new mothers Postnatal physiotherapy is the evidence-based way to recover from the musculoskeletal effects of pregnancy and childbirth — back pain, pelvic-floor ... [Read More](https://ckphysio.co.uk/blog/restoring-your-post-pregnancy-body-shape) 9 June, 2026 ##### Elderly physiotherapy rehabilitation: what you need to know Medically reviewed by the CK Physio Clinical Team, Chartered Physiotherapists · Published 26 November 2018 · Last updated 9 June 2026 Physiotherapy helps older ... [Read More](https://ckphysio.co.uk/blog/what-you-need-know-about-ageing-rehabilitation-and-physiotherapy) 9 June, 2026 ##### Cervicogenic & tension headache physiotherapy | ck physio Many headaches actually start in the neck — and those are exactly the kind that physiotherapy treats well. If your headache sits on one side, creeps up from ... [Read More](https://ckphysio.co.uk/blog/cervicogenic-headache-physiotherapy-guide) 3 June, 2026 # Latest Blogs ##### Category [All](https://ckphysio.co.uk/blog) [electrotherapy](https://ckphysio.co.uk/blog/tag/electrotherapy) [Physiotherapy](https://ckphysio.co.uk/blog/tag/physiotherapy) [Back Pain](https://ckphysio.co.uk/blog/tag/back-pain) [Home Visits](https://ckphysio.co.uk/blog/tag/home-visits) [Shockwave Therapy](https://ckphysio.co.uk/blog/tag/shockwave-therapy) 13 min ##### Physio for bodybuilding: prevent & treat ... Whether you're a dedicated strength athlete or someone committed to regular weight training, the ... [Read More](https://ckphysio.co.uk/blog/when-physiotherapy-london-works-towards-your-bodybuilding-goals) 20 February, 2015 12 min ##### How physio helps with arthritis: treatment ... Professional physiotherapy treatment can be a game-changer for people living with arthritis, ... [Read More](https://ckphysio.co.uk/blog/london-physiotherapy-clinic-can-help-your-arthritis-problems) 7 January, 2015 15 min ##### Physio for respiratory problems: how it ... London physiotherapy treatments play a crucial role in managing and improving the quality of life ... [Read More](https://ckphysio.co.uk/blog/london-physiotherapy-treatments-help-prevent-respiratory-problems) 4 December, 2014 31 min ##### Frozen shoulder: physiotherapy guide by ... Frozen shoulder — medically called adhesive capsulitis — is an inflammatory and fibrotic ... [Read More](https://ckphysio.co.uk/blog/ealing-physiotherapy-helping-you-cope-and-deal-frozen-shoulder) 3 December, 2014 58 min ##### How physiotherapy minimises injury risks | ... Physiotherapy stands as a cornerstone healthcare profession in the United Kingdom, offering a ... [Read More](https://ckphysio.co.uk/blog/london-physiotherapy-minimises-injury-risks-and-enhances-performance) 4 November, 2014 32 min [electrotherapy](https://ckphysio.co.uk/blog/topic/electrotherapy) ##### Managing arthritis with physio: joint health ... Musculoskeletal Conditions Here's what many people don't realise: physiotherapy isn't just a ... [Read More](https://ckphysio.co.uk/blog/good-joints-managing-arthritis-physiotherapy-ealing) 3 November, 2014 21 min ##### Physio for stroke recovery: rebuilding your ... Every year, approximately 100,000 people in the UK have a stroke1. A stroke occurs when the blood ... [Read More](https://ckphysio.co.uk/blog/experts-physiotherapy-london-gave-stroke-victims-life-back) 8 October, 2014 10 min ##### How physio prevents hospital admissions ... In an era of increasing pressure on the National Health Service, preventing injuries and falls has ... [Read More](https://ckphysio.co.uk/blog/the-role-of-ealing-physiotherapy-in-preventing-nhs-hospital-admissions) 7 October, 2014 11 min ##### How physiotherapy can help manage stress | ... Living and working in London presents unique physical challenges to your body, often manifesting ... [Read More](https://ckphysio.co.uk/blog/physiotherapy-london-how-london-physio-can-help-manage-stress) 8 September, 2014 ![appointmnt- pattern](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/appointmnt-%20pattern.svg) ![physiotherapist-performing-mobility-exercises-leg-patient](https://ckphysio.co.uk/hs-fs/hubfs/CK%20physio%20-%202023/Images/physiotherapist-performing-mobility-exercises-leg-patient.png?width=709&height=435&name=physiotherapist-performing-mobility-exercises-leg-patient.png) ![tw-col-s-1](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-1.svg) ![tw-col-s-2](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-2.svg) ![two-col-s-4](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/two-col-s-4.svg) ![tw-col-s-3](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-3.svg) ###### Ready for a More Active, Pain-free Life? ## Get Started with CK Physio Today [Book an Appointment Now](https://ckphysio.co.uk/bookings) ### Subscribe to Newsletter [![Spinal Problems, Sports Injuries, Joint Pains & Others! | London | CK Physiotherapy](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/Group%20(21).svg)](https://ckphysio.co.uk) Professional, caring, friendly physiotherapy in Hanwell and Ealing. 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