Is shockwave therapy painful? all you should know
The term "shockwave therapy" may sound a bit intimidating, but if it’s suggested to you as a treatment option, there really isn’t anything to worry about.

31 July, 2024

Best physiotherapy treatments for patients to choose
Due to the COVID pandemic, we have all been restricted in more ways than one. Not being able to access family, social groups, daily services, and activities ...

29 March, 2024

How to prevent the most common tennis injuries
The nights are finally lighter, the weather’s getting warmer, and it’s approaching that time ofthe year when we’ll be glued to the TV with our strawberries and ...

30 June, 2023

Aquatherapy: swimming for physiotherapy
Swimming is widely recognised as one of the most effective forms of exercise, providing a full body workout and being great for cardiovascular fitness.

26 June, 2023

Epsom salt in everyday life
After a challenging day at work or a rigorous workout, there’s often nothing better than a warm, relaxing bath to help ease muscle tension and calm a busy mind.

25 May, 2023

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Latest Blogs

12 min

Is shockwave therapy painful? all you should ...
The term "shockwave therapy" may sound a bit intimidating, but if it’s suggested to you as a ...

31 July, 2024

9 min

Best physiotherapy treatments for patients ...
Due to the COVID pandemic, we have all been restricted in more ways than one. Not being able to ...

29 March, 2024

10 min

How to prevent the most common tennis ...
The nights are finally lighter, the weather’s getting warmer, and it’s approaching that time ofthe ...

30 June, 2023

10 min

The need for physiotherapy in senior years
As you get older, there are a lot of things to appreciate in life.

20 March, 2023

14 min

Restoring your post-pregnancy body shape
If you’re a new mother, you might have worries about your post-pregnancy body shape.

29 December, 2022

9 min

Managing pregnancy discomfort
Pregnancy can be a wonderful time, but it can also be challenging for some women.

22 December, 2022

12 min

Physiotherapy treatments using ...
Interferential therapy is a form of physical therapy that uses electrical impulses to stimulate the ...

26 May, 2022

11 min

Therapeutic ultrasound and physiotherapy ...
Therapeutic ultrasound is a non-invasive, painless, and drug-free treatment that uses ...

17 May, 2022

13 min

Electrotherapy and physiotherapy treatments
We both know that these treatments are here to help us. But electrotherapy or physiotherapy? Which ...

26 April, 2022

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