--- title: blog | BryanKelly (6) description: Blog (6) --- [![Spinal Problems, Sports Injuries, Joint Pains & Others! | London | CK Physiotherapy](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/CK%20LOGO%20main%20with%20wordmark%2032pt%20SVG%201.svg)](https://ckphysio.co.uk) - [About](https://ckphysio.co.uk/about-us) - [Testimonials](https://ckphysio.co.uk/testimonials) - [Links](https://ckphysio.co.uk/links) - [Infection prevention](https://ckphysio.co.uk/infection-prevention) - [Treatments](https://ckphysio.co.uk/treatments) - [Physiotherapy](https://ckphysio.co.uk/treatments/physiotherapy) - [Shockwave therapy](https://ckphysio.co.uk/treatments/shockwave-therapy) - [Shockwave Video](https://ckphysio.co.uk/treatments/shockwave-therapy/shockwave-video-hanwell) - [Electrotherapy](https://ckphysio.co.uk/treatments/electrotherapy) - [Conditions](https://ckphysio.co.uk/conditions) - [Bookings](https://ckphysio.co.uk/bookings) - [Resources](https://ckphysio.co.uk/resource) - [Blog List](https://ckphysio.co.uk/blog) - [Educational Videos](https://ckphysio.co.uk/in-depth-guide-video) [Contact us](https://ckphysio.co.uk/contact) ##### Rotator cuff injury & shoulder impingement: a complete guide | ck physio Shoulder tendonitis, more accurately called rotator cuff tendinopathy, is the most common cause of long-lasting shoulder pain in UK adults. If you have a dull ... [Read More](https://ckphysio.co.uk/blog/overcome-shoulder-tendinitis-help-physiotherapy-london) 1 July, 2026 ##### Hip bursitis & gluteal tendinopathy: a physiotherapy guide | ck physio That nagging pain on the outside of your hip — the one that flares when you lie on it at night or climb the stairs — is very often not "bursitis" at all, but ... [Read More](https://ckphysio.co.uk/blog/gluteal-tendinopathy-hip-bursitis-physiotherapy-guide) 19 June, 2026 ##### Postnatal recovery: physiotherapy guide for new mothers Postnatal physiotherapy is the evidence-based way to recover from the musculoskeletal effects of pregnancy and childbirth — back pain, pelvic-floor ... [Read More](https://ckphysio.co.uk/blog/restoring-your-post-pregnancy-body-shape) 9 June, 2026 ##### Elderly physiotherapy rehabilitation: what you need to know Medically reviewed by the CK Physio Clinical Team, Chartered Physiotherapists · Published 26 November 2018 · Last updated 9 June 2026 Physiotherapy helps older ... [Read More](https://ckphysio.co.uk/blog/what-you-need-know-about-ageing-rehabilitation-and-physiotherapy) 9 June, 2026 ##### Cervicogenic & tension headache physiotherapy | ck physio Many headaches actually start in the neck — and those are exactly the kind that physiotherapy treats well. If your headache sits on one side, creeps up from ... [Read More](https://ckphysio.co.uk/blog/cervicogenic-headache-physiotherapy-guide) 3 June, 2026 ![CKphysio](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/CK%20LOGO%20main%20with%20wordmark%2032pt%20SVG%201.svg) ##### BryanKelly # Latest Blogs ##### Category [All](https://ckphysio.co.uk/blog) [electrotherapy](https://ckphysio.co.uk/blog/tag/electrotherapy) [Physiotherapy](https://ckphysio.co.uk/blog/tag/physiotherapy) [Back Pain](https://ckphysio.co.uk/blog/tag/back-pain) [Home Visits](https://ckphysio.co.uk/blog/tag/home-visits) [Shockwave Therapy](https://ckphysio.co.uk/blog/tag/shockwave-therapy) 42 min ##### Tens machine in physio: is it safe & ... In modern physiotherapy, managing pain effectively is a cornerstone of successful rehabilitation, ... [Read More](https://ckphysio.co.uk/blog/physiotherapists-using-tens-machine-it-safe-and-effective) 31 May, 2021 24 min [electrotherapy](https://ckphysio.co.uk/blog/topic/electrotherapy) ##### Physiotherapy techniques and approaches to ... Last updated: June 2026 · Reviewed by the CK Physio Clinical Team, Chartered Physiotherapists ... [Read More](https://ckphysio.co.uk/blog/physiotherapy-techniques-and-approaches-patient-treatment) 21 April, 2021 34 min ##### Knee osteoarthritis: nice-aligned ... Knee osteoarthritis is the most common joint disease in the UK — affecting around 4.5 million ... [Read More](https://ckphysio.co.uk/blog/physiotherapy-treatment-osteoarthritis-patients) 26 March, 2021 33 min ##### Physio tips for health & fitness ... The safest way to start a fitness routine is to build gradually, set SMART goals, and address any ... [Read More](https://ckphysio.co.uk/blog/physiotherapist-advice-next-normal-health-and-fitness) 4 February, 2021 25 min ##### Post-surgery rehab: how physio aids recovery ... Post-Surgery Rehabilitation [Read More](https://ckphysio.co.uk/blog/physiotherapy-treatment-effective-post-surgery-rehabilitation) 2 February, 2021 21 min ##### Post-covid rehab & physio treatment ... Physiotherapy treatment has evolved significantly in recent years, combining traditional hands-on ... [Read More](https://ckphysio.co.uk/blog/covid-19-2021-next-normal-rehabilitation-practices-and-physiotherapy-treatment) 29 January, 2021 44 min ##### Shockwave therapy: evidence-based benefits ... Modern physiotherapy offers a diverse and evidence-based toolkit for managing musculoskeletal pain, ... [Read More](https://ckphysio.co.uk/blog/benefits-shockwave-therapy-physiotherapy-treatment) 24 November, 2020 21 min [electrotherapy](https://ckphysio.co.uk/blog/topic/electrotherapy) ##### Electrotherapy for muscle & joint pain ... Electrotherapy · Patient Guide Medically reviewed by Chartered Physiotherapists Reviewed by the CK ... [Read More](https://ckphysio.co.uk/blog/physiotherapy-guide-electrotherapy-treatment-muscles-and-joint-pain-relief) 30 October, 2020 31 min [electrotherapy](https://ckphysio.co.uk/blog/topic/electrotherapy) ##### How effective is physiotherapy treatment for ... Conditions · Facial Palsy BK Written and clinically reviewed by Bryan Kelly, Chartered ... [Read More](https://ckphysio.co.uk/blog/how-effective-physiotherapy-treatment-bells-palsy) 29 September, 2020 - - [1](https://ckphysio.co.uk/blog/author/bryankelly/page/1) - [...](https://ckphysio.co.uk/blog/author/bryankelly/page/1) - [4](https://ckphysio.co.uk/blog/author/bryankelly/page/4) - [5](https://ckphysio.co.uk/blog/author/bryankelly/page/5) - [6](https://ckphysio.co.uk/blog/author/bryankelly/page/6) - [7](https://ckphysio.co.uk/blog/author/bryankelly/page/7) - [8](https://ckphysio.co.uk/blog/author/bryankelly/page/8) - [...](https://ckphysio.co.uk/blog/author/bryankelly/page/11) - [19](https://ckphysio.co.uk/blog/author/bryankelly/page/19) - ![appointmnt- pattern](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/appointmnt-%20pattern.svg) ![physiotherapist-performing-mobility-exercises-leg-patient](https://ckphysio.co.uk/hs-fs/hubfs/CK%20physio%20-%202023/Images/physiotherapist-performing-mobility-exercises-leg-patient.png?width=709&height=435&name=physiotherapist-performing-mobility-exercises-leg-patient.png) ![tw-col-s-1](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-1.svg) ![tw-col-s-2](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-2.svg) ![two-col-s-4](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/two-col-s-4.svg) ![tw-col-s-3](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/tw-col-s-3.svg) ###### Ready for a More Active, Pain-free Life? ## Get Started with CK Physio Today [Book an Appointment Now](https://ckphysio.co.uk/bookings) ### Subscribe to Newsletter [![Spinal Problems, Sports Injuries, Joint Pains & Others! | London | CK Physiotherapy](https://ckphysio.co.uk/hubfs/CK%20physio%20-%202023/Images/Group%20(21).svg)](https://ckphysio.co.uk) Professional, caring, friendly physiotherapy in Hanwell and Ealing. 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