Is shockwave therapy painful? all you should know
The term "shockwave therapy" may sound a bit intimidating, but if it’s suggested to you as a treatment option, there really isn’t anything to worry about.

31 July, 2024

Best physiotherapy treatments for patients to choose
Due to the COVID pandemic, we have all been restricted in more ways than one. Not being able to access family, social groups, daily services, and activities ...

29 March, 2024

How to prevent the most common tennis injuries
The nights are finally lighter, the weather’s getting warmer, and it’s approaching that time ofthe year when we’ll be glued to the TV with our strawberries and ...

30 June, 2023

Aquatherapy: swimming for physiotherapy
Swimming is widely recognised as one of the most effective forms of exercise, providing a full body workout and being great for cardiovascular fitness.

26 June, 2023

Epsom salt in everyday life
After a challenging day at work or a rigorous workout, there’s often nothing better than a warm, relaxing bath to help ease muscle tension and calm a busy mind.

25 May, 2023

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Latest Blogs

8 min

The physiotherapist for assessment and ...
Mobility and balance are often taken for granted. For many ageing seniors, the loss of mobility is ...

7 May, 2019

7 min

The real health benefits of deep tissue ...
Massage therapy is one of the most popular forms of medical treatment in the UK. According to this ...

22 April, 2019

7 min

5 most popular massage therapies and how a ...
When most people think of massage therapy, they think of taking a little time out for pampering and ...

8 April, 2019

8 min

The role of a physiotherapist in facial ...
Overcoming the effects of facial paralysis can present a long, difficult path-- but a ...

28 March, 2019

7 min

Everything you need to know about shockwave ...
You put your body through quite a bit of abuse over the years. Whether it's playing a sport or just ...

21 March, 2019

7 min

Simple preventative exercises for dvt from ...
Deep Vein Thrombosis is a medical condition that affects the flow of blood in the body. Although ...

13 March, 2019

8 min

Relieving repetitive strain injury (rsi) ...
Repetitive strain injury is a very common medical condition that affects people from all walks of ...

6 March, 2019

17 min

What causes back pain & how ...
Back pain is one of the commonest health problems in the world, impacting millions of people of ...

6 February, 2019

8 min

Coping with lower back pain through exercise
In a recent systematic review of global research about disability and disease, researchers found ...

28 January, 2019

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