Is shockwave therapy painful? all you should know
The term "shockwave therapy" may sound a bit intimidating, but if it’s suggested to you as a treatment option, there really isn’t anything to worry about.

31 July, 2024

Best physiotherapy treatments for patients to choose
Due to the COVID pandemic, we have all been restricted in more ways than one. Not being able to access family, social groups, daily services, and activities ...

29 March, 2024

How to prevent the most common tennis injuries
The nights are finally lighter, the weather’s getting warmer, and it’s approaching that time ofthe year when we’ll be glued to the TV with our strawberries and ...

30 June, 2023

Aquatherapy: swimming for physiotherapy
Swimming is widely recognised as one of the most effective forms of exercise, providing a full body workout and being great for cardiovascular fitness.

26 June, 2023

Epsom salt in everyday life
After a challenging day at work or a rigorous workout, there’s often nothing better than a warm, relaxing bath to help ease muscle tension and calm a busy mind.

25 May, 2023

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Latest Blogs

7 min

Muscle recovery and the importance of ...
Exercise can be risky. Bodybuilders and athletes of all types are no strangers to discomfort as ...

21 October, 2019

13 min

Key benefits of electrotherapy in ...
Physiotherapists use various tools to manage pain, restore range of motion, and treat ...

19 September, 2019

6 min

Recover from whiplash with physiotherapy ...
Whiplash is an injury to the neck caused by the abrupt, forceful jerking motion of the head. A ...

5 September, 2019

8 min

Physiotherapy treatment for work-related ...
Millions of Europeans suffer from work-related musculoskeletal disorders (MSDs) every year. The ...

21 August, 2019

7 min

Sports injuries: healing achilles tendonitis ...
Achilles tendinitis is one of the most common injuries suffered by athletes and those who ...

25 July, 2019

8 min

5 physiotherapy exercises for tennis elbow ...
Tennis elbow can cause a great deal of discomfort as it interferes with daily activities. Yet it's ...

18 July, 2019

9 min

How multiple sclerosis is treated with ...
Every year in the UK, approximately 5,000 people are diagnosed with multiple sclerosis (MS). ...

9 July, 2019

7 min

Physiotherapy treatment and rehabilitation ...
Orthopaedic surgery involves the treatment of the musculoskeletal system, including bones, joints, ...

2 July, 2019

12 min

Essentials of stroke assessment: how ...
Every five minutes, someone in the UK suffers a stroke. Over the course of a year, this adds up to ...

21 May, 2019

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