Is shockwave therapy painful? all you should know
The term "shockwave therapy" may sound a bit intimidating, but if it’s suggested to you as a treatment option, there really isn’t anything to worry about.

31 July, 2024

Best physiotherapy treatments for patients to choose
Due to the COVID pandemic, we have all been restricted in more ways than one. Not being able to access family, social groups, daily services, and activities ...

29 March, 2024

How to prevent the most common tennis injuries
The nights are finally lighter, the weather’s getting warmer, and it’s approaching that time ofthe year when we’ll be glued to the TV with our strawberries and ...

30 June, 2023

Aquatherapy: swimming for physiotherapy
Swimming is widely recognised as one of the most effective forms of exercise, providing a full body workout and being great for cardiovascular fitness.

26 June, 2023

Epsom salt in everyday life
After a challenging day at work or a rigorous workout, there’s often nothing better than a warm, relaxing bath to help ease muscle tension and calm a busy mind.

25 May, 2023

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Latest Blogs

12 min

Benefits of paediatric physiotherapy at home
It’s common for children to feel uncomfortable around hospitals and medical settings.

23 January, 2023

9 min

Lower back exercises at work to prevent and ...
Have you ever felt soreness or stiffness in your lower back?

29 November, 2022

70 min

How physiotherapy can help with pelvic ...
Physiotherapy plays a critical role in pelvic health by addressing pelvic floor dysfunction- a ...

22 November, 2022

8 min

Getting back on track: physiotherapist ...
If you’re a competitive athlete, there’s nothing more frustrating than receiving an injury that ...

27 October, 2022

10 min

Work from home pain and aches: we’ve got ...
The Covid-19 pandemic reshaped the way that many of us chose to live and work. It normalised ...

20 October, 2022

21 min

Common questions about neurological ...
Neurological physiotherapy offers specialized rehabilitation for individuals experiencing movement ...

15 September, 2022

24 min

Physiotherapy as an occupational health ...
Physiotherapy as an occupational health service has become essential for forward-thinking employers ...

8 September, 2022

45 min

Physiotherapy methods: soft tissue ...
Modern physiotherapy offers a sophisticated, evidence-based approach to managing pain and restoring ...

23 August, 2022

10 min

Paediatric physiotherapy treatment and ...
Children are full of joy and wonder.

16 August, 2022

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