What is manual therapy and how can it help?
Manual therapy is a hands-on physiotherapy technique in which trained physiotherapists use massage and mobilisation to alleviate pain, improve joint mobility, reduce inflammation, and promote faster healing.
Whether you’re suffering from ongoing chronic pain or have suffered a sports injury that is impacting your performance - manual therapy is a popular, safe, and effective treatment option to help you find relief and restore your range of motion.
The CK Physiotherapy Solution
What can I expect from manual therapy?
Relief from pain
If you’re struggling with persistent pain, manual therapy can help.
Physiotherapy treatments like massage and joint manipulation can release tension in tight muscles, improve mobility, and deliver lasting relief from pain.
Increased joint mobility
Stiffness in your joints can make even simple everyday activities feel uncomfortable.
By using manual therapy techniques, your physiotherapist can restore the range of motion in stiff joints and reduce the stress on surrounding tissues - giving you back freedom of movement and long-term comfort.
Improved circulation
Manual therapy can also help to improve your body’s circulation, which is essential for effective healing.
Manual therapy techniques can help deliver more oxygen and nutrients to damaged tissue by stimulating blood flow to areas of injury, speeding up recovery time.
Reduced inflammation
The swelling, pain and reduced mobility that comes with inflammation can have a major impact on your quality of life.
Manual therapy techniques like massage and lymphatic drainage can help reduce inflammation to improve your mobility and comfort - so you can get back to doing the things you love.
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Physiotherapy treatments from a team of chartered, licensed physiotherapists
Choosing the right physiotherapist
Choosing the right physiotherapist is crucial if you want to appreciate the full benefits of manual therapy and get back to a pain-free life as quickly as possible.
It’s important to choose a physiotherapist who is not only fully qualified but also has the experience and expertise to deliver the results you need.
Chartered, licensed physiotherapists
At CK Physiotherapy, our team of chartered, licensed physiotherapists has a proven track record of delivering effective manual therapy treatments for a wide range of conditions.
We understand that every patient and condition is unique.
This is why our transparent, tailored process takes the time to fully assess your individual needs so we can design the most effective treatment plan that is completely customised to you.
CK Physiotherapy has experience in a wide range of manual therapy techniques, including:
Soft tissue mobilisation
If tight muscles, tendons or ligaments are holding you back, soft tissue mobilisation can help.
By promoting relaxation and easing tension in your muscles and tissues, this manual therapy technique can help you move more freely and comfortably.
Joint mobilisation
Joint mobilisation helps to restore normal joint function by gently guiding your joints through the normal range of motion, reducing pain and improving mobility.
Myofascial release
This manual therapy technique focuses on the connective tissues surrounding your muscles.
By applying sustained pressure to injured areas, this type of physiotherapy helps to release restrictions and tightness - reducing pain and improving freedom of movement.
Active release techniques
This type of physiotherapy is common for repetitive strain injuries or sports injuries.
By combining precise pressure with specific physiotherapy exercises, active release techniques are able to lengthen shortened muscles, break up scar tissue and encourage faster healing.
Your Trust, Our Pride
Patient Stories that Inspire Us
At CK Physiotherapy, we work with a wide range of patients from all walks of life.
Whether you’re an athlete looking to overcome injury and get back to your best or an elderly patient looking to maintain your physical independence, our team is ready to help.
Hussain S
I've been going to see Bryan off and on for a few years now, mainly back issues. If I followed his instructions, I would probably see him a lot less, but that’s on me! I have seen about 10 physios over the last 15 years, and Bryan is definitely in the top tier. Knows what he's doing, is very professional, and carries out proper treatment for the full session. CK Physiotherapy, as a whole, is very organised and very polite every time I call. Would recommend.
Mary Jones
Bryan is definitely the go-to physio whenever I’ve had problems. After bilateral frozen shoulders, it’s thanks to him that I’ve got full movement back. He’s also sorted out various back and neck issues. He’s got me back playing sports and skiing again.
Anne Eager
Bryan is an excellent physiotherapist. He is knowledgeable, professional, and very effective. His treatments have immediate and long-term benefits. I recommend him and do the exercises he advises!
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